Oh my goodness, let me tell you about my easy teriyaki chicken bowl! This dish is a total game-changer in my kitchen. It’s simple, delicious, and packed with flavor, making it a weeknight favorite that I can whip up in no time. I remember the first time I made it; the sweet, savory aroma filled my home, and I couldn’t wait to dig in. The best part? It’s so customizable! You can toss in whatever veggies you have on hand, and it still tastes incredible. I often find myself making this dish when I want something comforting yet healthy. Trust me, once you try it, it’ll become a staple in your meal rotation too!
Ingredients
- 1 lb diced chicken breast
- 1 cup teriyaki sauce
- 2 cups cooked rice
- 1 cup broccoli florets
- 1 cup sliced bell peppers
- 2 tablespoons sesame seeds
- 2 tablespoons chopped green onions
How to Prepare the Easy Teriyaki Chicken Bowl
Alright, let’s dive into how to make this easy teriyaki chicken bowl! I promise, it’s as simple as it gets, and you’ll be savoring every bite before you know it. Just follow these steps, and you’ll have a delicious meal right at home!
Step 1: Marinate the Chicken
First things first, grab that diced chicken breast and toss it into a bowl with the teriyaki sauce. Make sure every piece is coated—this is where all the flavor comes from! Cover the bowl and let it marinate for about 30 minutes. Trust me, don’t skip this step; it makes a world of difference in taste. While you wait, you can prep your veggies or just dance around the kitchen a bit. It’s all part of the fun!
Step 2: Cook the Chicken
Now it’s time to heat things up! Grab a pan and set it over medium heat. Once it’s nice and warm, add the marinated chicken. Cook it until it’s fully cooked through—about 5 to 7 minutes should do the trick. You’ll want to make sure there’s no pink left in the chicken because nobody likes undercooked chicken, right? And oh boy, the smell of that sizzling chicken will have your mouth watering!
Step 3: Stir-Fry Vegetables
Next, let’s bring the colorful veggies into the mix! Toss in the broccoli florets and sliced bell peppers into the pan with the chicken. Stir-fry everything together for about 5 minutes. You want those veggies to be tender but still crisp—nobody likes mushy veggies. If you want to add a bit more crunch, just keep an eye on them and stir occasionally. The colors and smells will make you feel like a culinary rockstar!
Step 4: Serve the Bowl
Finally, it’s time to assemble your masterpiece! Grab a bowl and serve up a generous scoop of cooked rice. Top it with the delicious chicken and veggie mix. And don’t forget the finishing touches! Sprinkle those sesame seeds and chopped green onions on top for that extra flair. Wow! You’ve just created a beautiful easy teriyaki chicken bowl that looks as good as it tastes. Dig in and enjoy every bite—you totally deserve it!
Why You’ll Love This Recipe
- It’s super quick to prepare—you can have dinner on the table in just 45 minutes!
- This easy teriyaki chicken bowl is bursting with flavor, thanks to the delicious teriyaki sauce that coats the chicken.
- It’s a healthy option packed with protein from the chicken and nutrients from the colorful veggies.
- You can easily customize it with any vegetables you have on hand—carrots, snap peas, or even zucchini work perfectly!
- This dish is fantastic for meal prep; you can make a big batch and enjoy it throughout the week.
- It’s a crowd-pleaser! Whether it’s family dinner or a gathering with friends, everyone will love it.
Nutritional Information
Just a quick heads up! The nutritional information can vary based on the specific ingredients and brands you use, so take these numbers as a general guide rather than precise measurements. It’s always a good idea to check your labels if you’re tracking your intake closely.
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 10g
- Sodium: 800mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Tips for Success
Now that you’re all set to whip up this easy teriyaki chicken bowl, let me share some of my favorite tips to ensure everything turns out just right!
- Adjust the Sauce: If you love a bit more flavor, feel free to add extra teriyaki sauce while cooking. Just keep in mind that too much can make it a bit soupy, so find that perfect balance!
- Mix Up the Veggies: Don’t hesitate to experiment with different vegetables! Carrots, snap peas, or even baby corn can add a lovely crunch and color to your bowl. Use whatever you have on hand—get creative!
- Prep Ahead: For those busy weeknights, you can marinate the chicken in advance and keep it in the fridge. It’ll save you time and allow the flavors to deepen even more!
- Cooked Rice Options: If you’re feeling adventurous, try using quinoa or cauliflower rice instead of traditional rice for a fun twist and a healthier option!
- Garnish Galore: Feel free to go wild with garnishes! Sliced radishes, chopped cilantro, or even a drizzle of sriracha can elevate your dish and make it look super appetizing.
With these tips in your back pocket, you’re sure to impress everyone with your teriyaki chicken bowl. Happy cooking!
Serving Suggestions
Now that you’ve got your easy teriyaki chicken bowl ready, let’s talk about what to serve alongside it to really enhance your meal experience! Trust me, these pairings will take your dinner to the next level.
- Steamed Edamame: These little green gems are not only tasty but also packed with protein! Just steam them up and sprinkle a bit of sea salt for a perfect side dish.
- Cucumber Salad: A refreshing cucumber salad with a light vinaigrette is a great way to balance the flavors of the teriyaki chicken. The crunchiness of the cucumbers adds a delightful contrast!
- Egg Drop Soup: For a cozy touch, serve a warm bowl of egg drop soup. It’s light and complements the heartiness of the chicken bowl beautifully.
- Spring Rolls: Fresh or fried spring rolls filled with veggies and shrimp or chicken make for a fun appetizer that pairs wonderfully with the teriyaki flavors.
- Pickled Vegetables: Some quick pickled veggies can add an amazing tangy crunch! Think pickled carrots or radishes—they’re easy to make and super vibrant.
With these serving suggestions, your easy teriyaki chicken bowl will be a hit at any dinner table! Enjoy every delicious bite and the wonderful company you share it with.
FAQ Section
Can I use frozen chicken for this recipe?
Absolutely! Just make sure to thaw it completely before marinating. Frozen chicken can work just as well, but it might take a little longer to cook through, so keep an eye on it!
What can I substitute for teriyaki sauce?
If you don’t have teriyaki sauce on hand, you can make a quick homemade version using soy sauce, honey, and a splash of rice vinegar. It won’t be exactly the same, but it’ll still give you that sweet and savory flavor!
How can I make this dish spicier?
If you love a bit of heat, you can add some sriracha or red pepper flakes to the chicken while it’s cooking. A little kick can really elevate the flavors and make your easy teriyaki chicken bowl even more exciting!
Can I make this dish vegetarian?
Of course! You can swap the chicken for tofu or tempeh. Just marinate and cook them similarly to the chicken. The teriyaki sauce will still work its magic and make for a delicious vegetarian option!
How do I store leftovers?
Leftovers can be stored in an airtight container in the fridge for up to 3 days. Just reheat gently in the microwave or on the stovetop. I recommend adding a splash of water or extra teriyaki sauce to keep everything moist!
For more delicious recipes, check out this easy teriyaki chicken and fried rice recipe or this quick chicken stir fry recipe!
Print
Easy Teriyaki Chicken Bowl: 5 Flavorful Steps to Delight
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
A simple and delicious teriyaki chicken bowl that you can make at home.
Ingredients
- 1 lb chicken breast, diced
- 1 cup teriyaki sauce
- 2 cups cooked rice
- 1 cup broccoli florets
- 1 cup bell peppers, sliced
- 2 tablespoons sesame seeds
- 2 tablespoons green onions, chopped
Instructions
- In a bowl, marinate the diced chicken in teriyaki sauce for 30 minutes.
- Heat a pan over medium heat and cook the marinated chicken until fully cooked.
- Add broccoli and bell peppers to the pan and stir-fry for 5 minutes.
- Serve the chicken and vegetables over cooked rice.
- Garnish with sesame seeds and chopped green onions.
Notes
- Adjust the amount of teriyaki sauce to your taste.
- You can add other vegetables like carrots or snap peas.
- This dish is great for meal prep.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir-fry
- Cuisine: Japanese
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 10g
- Sodium: 800mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: easy teriyaki chicken bowl, chicken bowl, teriyaki chicken
