easy summer peach watermelon salad: 5 Ingredients to Delight

easy summer peach watermelon salad

By:

Julia marin

There’s something truly magical about summer, isn’t there? The sun shines a little brighter, and everything seems to burst with flavor. One of my absolute favorite ways to celebrate the season is with this easy summer peach watermelon salad. It’s the kind of dish that brings back memories of lazy afternoons spent outdoors, surrounded by friends and laughter. I remember the first time I made it for a backyard barbecue—everyone couldn’t get enough! The sweet, juicy peaches combined with the refreshing crunch of watermelon create a symphony of flavors that just scream summer. Plus, it’s super simple to whip up, making it the perfect side dish for any gathering. Trust me, you’ll want to keep this recipe on repeat all season long!

easy summer peach watermelon salad - detail 1

Ingredients List

  • 2 cups diced watermelon (make sure to remove the seeds for a smoother texture)
  • 2 cups diced peaches (ripe and juicy is the way to go—trust me on this!)
  • 1/4 cup red onion, thinly sliced (for a little zing, but feel free to adjust to your taste!)
  • 1/4 cup fresh mint leaves, chopped (this adds such a refreshing burst of flavor)
  • 1/4 cup feta cheese, crumbled (the creaminess pairs perfectly with the fruit)
  • 2 tablespoons olive oil (extra virgin is my favorite for that rich taste)
  • 1 tablespoon balsamic vinegar (this adds a lovely tang to the salad)
  • Salt and pepper to taste (don’t be shy with the seasoning, it brings everything to life!)
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How to Prepare Instructions

  1. First things first, grab a large bowl and toss in your diced watermelon and peaches. The colors alone should get you excited!
  2. Next, add the thinly sliced red onion. It adds a nice crunch and a bit of zing to our salad.
  3. Now, sprinkle in the chopped fresh mint leaves and crumbled feta cheese. Oh, the aroma of mint is just heavenly!
  4. In a separate small bowl, whisk together the olive oil, balsamic vinegar, and a sprinkle of salt and pepper. This dressing is the magic that ties everything together!
  5. Once your dressing is ready, pour it over the fruit mixture and toss gently to combine. Be careful—you don’t want to mush the fruit, just a light toss will do!
  6. For the best flavor, cover the salad and chill it in the fridge for about 15 minutes. This allows all those lovely flavors to mingle and develop.
  7. After chilling, give it another gentle toss, and voila! You’re ready to serve this refreshing salad.

Why You’ll Love This Recipe

  • It’s incredibly quick to prepare—perfect for those busy summer days when you want something delicious without a lot of fuss.
  • The refreshing taste is like a burst of sunshine; each bite is a delightful combination of sweet peaches and juicy watermelon.
  • Made with healthy, fresh ingredients, this salad is guilt-free and packed with vitamins, making it a great choice for any meal.
  • Versatile and adaptable! You can easily mix in other fruits or swap out the cheese to create your own unique twist.
  • It’s a crowd-pleaser that’s not only visually stunning but also a great way to impress your guests at summer gatherings.

Tips for Success

  • Selecting Ripe Peaches: Look for peaches that are slightly soft when you give them a gentle squeeze. They should have a sweet fragrance and a vibrant color. If they’re hard, just let them sit at room temperature for a day or two. Trust me, ripe peaches make all the difference in this salad!
  • Chopping Mint: When chopping fresh mint, stack the leaves, roll them up tightly, and slice them into thin ribbons. This technique, called chiffonade, keeps the mint from bruising and releases its lovely aroma. Plus, it looks fancy!
  • Balancing the Dressing: Taste as you go! Start with the olive oil and balsamic vinegar, then adjust the salt and pepper to your liking. If you want a bit more sweetness, a drizzle of honey can elevate the dressing beautifully.
  • Chilling Time: Don’t skip the chilling step! It really allows the flavors to meld and the salad to become extra refreshing. If you can, chill it for a bit longer than 15 minutes—30 minutes is even better!
  • Mixing Gently: When combining the salad, use a light touch to avoid mashing the fruit. You want to keep those juicy pieces intact for a delightful bite!

Variations

  • Berries Galore: Add a mix of fresh berries like strawberries, blueberries, or raspberries for a pop of color and an extra burst of sweetness. They pair beautifully with the peaches and watermelon!
  • Cucumber Crunch: For a refreshing twist, toss in some diced cucumber. It adds a lovely crunch and balances the sweetness of the fruit.
  • Goat Cheese Delight: Swap out the feta for creamy goat cheese. Its tangy flavor will give the salad a whole new dimension, and it pairs wonderfully with the fruit.
  • Citrus Splash: Squeeze some fresh lime or orange juice over the salad for a zesty kick. This not only enhances the flavors but also adds a refreshing brightness!
  • Nuts for Texture: Sprinkle some toasted almonds or walnuts on top just before serving for added crunch and healthy fats. They bring a delightful nuttiness that complements the sweetness of the salad.

Serving Suggestions

This easy summer peach watermelon salad is not only a star on its own but also pairs beautifully with a variety of dishes, making it perfect for any summer meal! If you’re looking to create a complete spread, here are some of my favorite ideas:

  • Grilled Chicken: The smoky flavor of grilled chicken complements the sweetness of the salad perfectly. Just season your chicken with some herbs and a squeeze of lemon, grill until juicy, and you’ve got a winning meal!
  • Fish Tacos: Flaky grilled fish tacos with a bit of lime and cilantro are a match made in heaven with this salad. The freshness of the salad balances the richness of the fish beautifully.
  • Veggie Skewers: Skewered vegetables like bell peppers, zucchini, and cherry tomatoes, grilled to perfection, make a colorful and delicious accompaniment to the salad.
  • Quinoa or Rice Bowl: Serve the salad on a bed of fluffy quinoa or brown rice for a heartier meal. The grains soak up the flavors and add a nice texture!
  • Charcuterie Board: Create a fun charcuterie board with cured meats, cheeses, and crusty bread. The salad adds a refreshing contrast to the savory elements of the board.

Don’t forget to serve some chilled drinks on the side—maybe a refreshing lemonade or a light white wine—to complete your summer feast!

Storage & Reheating Instructions

So, you’ve made this delicious easy summer peach watermelon salad and have some leftovers? No problem! Storing it properly is key to keeping those vibrant flavors intact. Here’s how I do it:

  • Airtight Containers: First, make sure to transfer any leftovers into an airtight container. This helps prevent the salad from absorbing any odors from the fridge and keeps it fresh for longer.
  • Refrigeration: Store your salad in the refrigerator, where it will stay good for about 2-3 days. However, I recommend enjoying it as soon as possible to experience the freshest flavors and textures.
  • Serving Cold: You don’t need to reheat this salad—it’s best served chilled! Just give it a gentle toss before serving to mix up the dressing that may have settled.
  • Quality Check: If you notice any excess liquid from the watermelon or peaches after a day or two, feel free to drain it off. This will help keep the salad from getting soggy.
  • Freshness Note: Keep in mind that the mint and feta may lose their freshness over time, so if you plan to keep leftovers, consider adding those ingredients fresh when you’re ready to eat!

By following these simple storage tips, you can savor the deliciousness of your easy summer peach watermelon salad for a little while longer. Enjoy every bite!

Nutritional Information

Now, let’s talk about the nutritional goodness packed in this easy summer peach watermelon salad! While it’s always good to enjoy delicious food, I like to keep an eye on what I’m eating, too. Here’s a breakdown of the estimated nutritional values per serving (about 1 cup):

  • Calories: 120
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Sugar: 10g
  • Protein: 3g
  • Sodium: 50mg
  • Cholesterol: 5mg

Keep in mind that these values are estimates and can vary based on the specific ingredients you use. Regardless, this salad is a fantastic way to enjoy fresh produce while keeping things light and healthy. Dive in and relish every refreshing bite!

FAQ Section

Can I make this salad ahead of time?
Absolutely! You can prepare the salad a few hours in advance. Just remember to keep it in the fridge to stay fresh. However, I recommend adding the mint and feta just before serving to keep them at their best!

What other fruits can I add to the easy summer peach watermelon salad?
The possibilities are endless! You can mix in some blueberries, strawberries, or even diced kiwi for a tropical twist. Just make sure to balance the flavors, so nothing overpowers the peaches and watermelon!

Is this salad suitable for vegans?
Yes, indeed! The easy summer peach watermelon salad is naturally vegan-friendly, especially if you omit the feta cheese or substitute it with a plant-based cheese. It’s still delightful without it!

How do I prevent the watermelon from getting soggy?
This is a great question! To keep your salad crisp, try to use seedless watermelon and avoid letting it sit in any excess juice. If you’re storing leftovers, drain off any liquid before serving again.

Can I use canned peaches instead of fresh?
While fresh peaches are best for this salad, you can use canned peaches in a pinch. Just make sure to drain them well and use less dressing, as they may be a bit sweeter and juicier than fresh ones!

For more information on the health benefits of watermelon, check out this article. You can also explore the nutritional benefits of peaches at this source.

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easy summer peach watermelon salad

easy summer peach watermelon salad: 5 Ingredients to Delight


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing summer salad with peaches and watermelon.


Ingredients

Scale
  • 2 cups diced watermelon
  • 2 cups diced peaches
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh mint leaves, chopped
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine watermelon, peaches, and red onion.
  2. Add mint and feta cheese.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  4. Pour the dressing over the salad and toss gently to combine.
  5. Chill for 15 minutes before serving.

Notes

  • This salad is best served fresh.
  • Feel free to add other fruits like berries or cucumber.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 5mg

Keywords: easy summer peach watermelon salad

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About me

Hi, my name is Julia, I am the heart of Vihaad Recipes and a passionate lover of good food. My love for cooking began in childhood, inspired by my grandmother's delicious meals. Today, I share tasty recipes that bring people together through the shared enjoyment of food.

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