Description
A simple and delicious Mexican casserole that you can prepare quickly.
Ingredients
Scale
- 2 cups cooked rice
- 1 can black beans, drained
- 1 cup corn
- 2 cups diced tomatoes
- 1 cup shredded cheese
- 1 tablespoon taco seasoning
- 1/2 cup chopped onions
- 1/2 cup chopped bell peppers
- 1 tablespoon olive oil
Instructions
- Preheat your oven to 350°F (175°C).
- In a skillet, heat olive oil over medium heat.
- Add onions and bell peppers, cook until softened.
- In a large bowl, combine rice, black beans, corn, tomatoes, taco seasoning, and sautéed vegetables.
- Transfer the mixture to a greased baking dish.
- Top with shredded cheese.
- Bake for 25-30 minutes until heated through and cheese is melted.
Notes
- Feel free to add your favorite vegetables.
- Use ground meat for added protein.
- Can be made ahead and frozen.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 2g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 20mg
Keywords: easy mexican casserole