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easy italian meatloaf

easy Italian meatloaf: 7 Comforting Ways to Enjoy It


  • Author: Julia marin
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A simple and delicious Italian meatloaf recipe that is easy to prepare.


Ingredients

Scale
  • 1 pound ground beef
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1/4 cup chopped fresh parsley
  • 1/2 cup milk
  • 1 egg
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1 cup marinara sauce

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, combine the ground beef, breadcrumbs, Parmesan cheese, garlic, parsley, milk, egg, Italian seasoning, salt, and pepper.
  3. Mix until well combined.
  4. Shape the mixture into a loaf and place it in a baking dish.
  5. Spread marinara sauce over the top of the meatloaf.
  6. Bake for 1 hour or until the internal temperature reaches 160°F (70°C).
  7. Let it rest for 10 minutes before slicing.

Notes

  • Serve with pasta or a salad for a complete meal.
  • You can add vegetables like bell peppers or onions for extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice
  • Calories: 280
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: easy italian meatloaf