Description
A simple and quick chicken dinner recipe.
Ingredients
Scale
- 2 chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 cup broccoli florets
- 1 cup rice
Instructions
- Preheat the oven to 400°F (200°C).
- Rub the chicken breasts with olive oil, garlic powder, onion powder, salt, and pepper.
- Place the chicken and broccoli on a baking sheet.
- Bake for 25-30 minutes or until chicken is cooked through.
- Cook rice according to package instructions.
- Serve chicken with broccoli and rice.
Notes
- Adjust seasoning to your taste.
- Feel free to add other vegetables.
- Leftovers can be stored in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg
Keywords: easy chicken dinner