Description
Simple and quick breakfast ideas for busy mornings.
Ingredients
Scale
- 2 eggs
- 1 slice of whole grain bread
- 1/2 avocado
- Salt to taste
- Pepper to taste
- 1/4 cup of fresh spinach
Instructions
- Toast the bread until golden brown.
- In a pan, cook the eggs to your preference.
- Slice the avocado and season with salt and pepper.
- Place cooked eggs on the toast.
- Add sliced avocado and fresh spinach on top.
Notes
- You can add cheese for extra flavor.
- Try using different types of bread.
- Experiment with additional toppings like tomatoes or salsa.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 400mg
Keywords: easy breakfast ideas