Let me tell you, this easy Blackstone cowboy stir fry is an absolute game changer for busy weeknights! I remember the first time I whipped it up after a long day—I needed something quick but flavorful, and wow, did this hit the spot! The sizzle of the beef and the vibrant colors of the veggies on the griddle is just so inviting. It’s a family favorite now, and I love how customizable it is. Plus, it’s done in under 30 minutes! Trust me, once you try this recipe, you’ll find yourself making it again and again.
Ingredients List
- 1 lb beef sirloin, sliced into thin strips
- 2 cups bell peppers, sliced (any color you like!)
- 1 cup onion, sliced (I love using yellow or red for sweetness)
- 2 cups broccoli florets (fresh is best, but frozen works too!)
- 3 cloves garlic, minced (because garlic makes everything better!)
- 1/4 cup soy sauce (for that savory kick)
- 2 tablespoons vegetable oil (to help it all cook up nicely)
- 1 tablespoon sesame oil (for a touch of nutty flavor)
- Salt and pepper to taste (don’t be shy, season it up!)
How to Prepare Instructions
- First things first, preheat your Blackstone griddle over medium-high heat. This step is crucial because we want everything to sizzle nicely when it hits the griddle!
- Once it’s hot, add the vegetable oil and let it heat up for about a minute. You want that oil shimmering but not smoking.
- Now, it’s time to add the sliced beef sirloin. Spread it out in a single layer on the griddle and let it cook for about 3-4 minutes. You want it browned and delicious, so resist the urge to stir too soon!
- After the beef is browned, toss in the minced garlic and stir it around for about 30 seconds. Oh, that smell is heavenly!
- Next, add the sliced bell peppers, onion, and broccoli florets. Stir-fry everything together for about 5-7 minutes. You want the veggies to be tender but still crisp, bringing that colorful crunch to your dish.
- Once the veggies are just right, pour in the soy sauce and sesame oil. Give it a good mix so everything gets coated in that yummy sauce.
- Season with salt and pepper to taste. Don’t be shy—this is where you can adjust the flavors to your liking!
- Finally, serve hot and enjoy the delightful medley of flavors! Your family will be asking for seconds!
Why You’ll Love This Recipe
- Quick & Easy: This stir fry comes together in under 30 minutes—perfect for those hectic weeknights!
- Flavor-Packed: With the combination of tender beef, fresh veggies, and savory sauces, each bite is a burst of deliciousness.
- Healthy Ingredients: Loaded with colorful vegetables and lean protein, it’s a nutritious meal that won’t weigh you down.
- Customizable: You can easily swap out proteins or veggies based on what you have on hand or your personal preferences.
- Meal Prep Friendly: It stores well for leftovers, making it a great option for meal prepping lunches or dinners!
- One-Pan Wonder: Everything cooks on the Blackstone griddle, which means less cleanup for you!
Tips for Success
- Prep Ahead: Slice your beef and veggies in advance, so when you’re ready to cook, everything is at your fingertips. It makes the cooking process so much smoother!
- Don’t Crowd the Griddle: If you’re making a bigger batch, cook in batches to avoid steaming the meat and veggies. You want that gorgeous char, not soggy stir fry!
- Keep It Hot: Make sure your griddle is preheated properly. If it’s not hot enough, your beef won’t sear nicely, and the veggies might lose their crunch.
- Timing is Key: Keep an eye on the cooking times—overcooking the beef can make it tough, while undercooked veggies can be a bit too crunchy. Aim for that perfect tender-crisp texture!
- Adjust Seasoning: Taste as you go! Don’t be afraid to tweak the soy sauce or add a little more garlic if you like it extra flavorful. Everyone’s taste buds are different!
- Experiment with Oils: Feel free to mix up the oils! Adding a bit of chili oil can give it a spicy kick, and using different oils can change the flavor profile.
- Leftover Magic: If you have leftovers, try them in a wrap or salad for a delicious next-day meal. The flavors meld beautifully!
Variations
- Protein Swaps: Feel free to switch out the beef for chicken, shrimp, or even tofu for a vegetarian option! Each protein brings its own unique flavor and texture.
- Veggie Mix: Don’t have broccoli or bell peppers? No problem! You can use snap peas, carrots, zucchini, or any seasonal veggies you love. Just keep in mind the cooking times so everything stays perfectly tender!
- Spicy Kick: If you’re craving some heat, toss in sliced jalapeños or a drizzle of sriracha. You can also sprinkle in some red pepper flakes for an extra layer of flavor.
- Asian Twist: Swap the soy sauce for teriyaki or hoisin sauce for a sweeter and more complex flavor. Adding a sprinkle of sesame seeds on top can also elevate the dish!
- Herb Infusion: Fresh herbs like cilantro or green onions can add a delightful freshness. Just sprinkle them on right before serving for that pop of flavor!
- Different Oils: Try using coconut oil for a hint of sweetness, or add a splash of olive oil for a Mediterranean flair. The choice is yours!
Serving Suggestions
Now that you’ve got this delicious easy Blackstone cowboy stir fry ready to go, let’s talk about what to serve it with! This dish is super versatile, and I love pairing it with a variety of sides.
- Steamed Rice: A classic choice! The fluffy rice soaks up all that savory sauce beautifully, making every bite even more satisfying.
- Fried Rice: Want to take it up a notch? Serve it over some quick fried rice for an extra flavor punch. Just toss in any leftover veggies you have!
- Noodles: Whether it’s rice noodles, soba, or even good old spaghetti, noodles are a fantastic way to enjoy this stir fry. Just toss them in with the stir fry for a hearty meal!
- Side Salad: A light and refreshing salad can really balance out the richness of the stir fry. Try a simple green salad with a tangy vinaigrette or a cucumber salad for a cool crunch.
- Spring Rolls: For a fun appetizer, serve some crispy spring rolls on the side. They’re great for dipping and add an extra layer of texture to your meal.
- Quinoa: For a healthier twist, serve your stir fry over quinoa. It adds a nutty flavor and packs in even more protein!
Whatever you choose, these sides will complement the stir fry perfectly and make for a delicious meal everyone will love! Enjoy!
Storage & Reheating Instructions
Okay, so you’ve made this delicious easy Blackstone cowboy stir fry, and now you’re wondering what to do with any leftovers? Don’t worry, I’ve got you covered! First things first, let the stir fry cool down to room temperature before storing. This helps prevent condensation inside the container, which can make your stir fry soggy.
Transfer any leftovers into an airtight container and pop it in the fridge. It should stay good for about 3 to 4 days—just make sure it’s sealed tightly to lock in that flavor!
When it’s time to reheat, I recommend using a skillet if you can. Just heat it over medium heat and add a splash of water or broth to keep things moist. Stir it around for about 5-7 minutes until everything is heated through. You want to avoid the microwave if possible, as it can make the veggies mushy and the beef tough. But if you’re in a pinch, just be sure to cover it and heat in short intervals, stirring in between.
And there you have it! Easy storage and reheating tips to enjoy your cowboy stir fry even days later. Trust me, it’s just as tasty the next day!
Nutritional Information Section
Now, let’s talk about the nutritional goodness of this easy Blackstone cowboy stir fry! It’s always nice to know what you’re serving up, right? Here’s a general breakdown per serving:
- Calories: 300
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Cholesterol: 70mg
- Sodium: 800mg
- Carbohydrates: 10g
- Fiber: 2g
- Sugar: 4g
- Protein: 30g
Keep in mind, these values are estimates and can vary based on the specific brands of ingredients you use or any modifications you make. If you swap out proteins or add more veggies, just remember to adjust accordingly. It’s a healthy, satisfying meal that gives you a great boost without weighing you down! Enjoy knowing you’re fueling your body with something delicious!
FAQ Section
Can I use different proteins in this cowboy stir fry?
Absolutely! This easy Blackstone cowboy stir fry is super versatile. You can swap out the beef for chicken, shrimp, or even tofu for a vegetarian option. Just keep in mind that cooking times may vary slightly depending on the protein you choose.
What if I don’t have a Blackstone griddle?
No worries! You can still make this stir fry using a regular skillet or wok. Just make sure it’s hot enough to get that lovely sizzle going when you add your ingredients.
How do I store leftovers?
Store any leftovers in an airtight container in the fridge. They should be good for about 3 to 4 days. Just be sure to let it cool down to room temperature before sealing it up!
Can I add more vegetables?
Definitely! Feel free to mix in any veggies you have on hand, like snap peas, carrots, or zucchini. Just adjust the cooking times so everything stays tender-crisp and delicious.
How do I reheat the stir fry without making it soggy?
I recommend reheating it in a skillet over medium heat with a splash of water or broth. This helps keep everything moist without turning the veggies mushy. Stir it around for about 5-7 minutes until heated through. If you’re in a hurry, the microwave works too—just be sure to cover it and heat in short bursts!
Easy Blackstone Cowboy Stir Fry: 30-Minute Flavor Magic
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
A simple and quick cowboy stir fry made on a Blackstone griddle.
Ingredients
- 1 lb beef sirloin, sliced
- 2 cups bell peppers, sliced
- 1 cup onion, sliced
- 2 cups broccoli florets
- 3 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tablespoons vegetable oil
- 1 tablespoon sesame oil
- Salt and pepper to taste
Instructions
- Preheat the Blackstone griddle over medium-high heat.
- Add vegetable oil and heat for a minute.
- Add the sliced beef and cook until browned.
- Add the garlic and stir for 30 seconds.
- Add bell peppers, onion, and broccoli.
- Stir-fry for 5-7 minutes until vegetables are tender.
- Pour in soy sauce and sesame oil, mix well.
- Season with salt and pepper to taste.
- Serve hot.
Notes
- Adjust the vegetables based on your preference.
- Serve with rice or noodles if desired.
- Leftovers can be stored in an airtight container.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Griddling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 4g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: easy blackstone cowboy stir fry
