Description
This easy air fryer buffalo cauliflower recipe is a spicy and delicious appetizer or side dish.
Ingredients
Scale
- 1 head of cauliflower, cut into florets
- 1/2 cup hot sauce
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a large bowl, combine cauliflower florets with olive oil, hot sauce, garlic powder, onion powder, and salt.
- Toss until the cauliflower is evenly coated.
- Place the cauliflower in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through.
- Remove from the air fryer and serve hot.
Notes
- Adjust the amount of hot sauce to your preferred spice level.
- Serve with ranch or blue cheese dressing for dipping.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 500mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: easy air fryer buffalo cauliflower recipe