Description
Easy air fryer Brussels sprouts recipe for a quick and healthy side dish.
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- 1 tsp garlic powder
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, toss Brussels sprouts with olive oil, garlic powder, salt, and pepper.
- Place Brussels sprouts in the air fryer basket in a single layer.
- Cook for 12-15 minutes, shaking halfway through.
- Check for tenderness and adjust cooking time if necessary.
- Serve hot as a side dish.
Notes
- Cut Brussels sprouts evenly for uniform cooking.
- You can add Parmesan cheese before serving for extra flavor.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: easy air fryer brussels sprouts