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dinner ideas easy rice

Dinner Ideas Easy Rice: 7 Quick & Tasty Options You’ll Love


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Quick and easy rice-based dinner ideas.


Ingredients

Scale
  • 2 cups of rice
  • 4 cups of water
  • 1 tablespoon of olive oil
  • 1 teaspoon of salt
  • 1 cup of mixed vegetables (carrots, peas, corn)
  • 1 cup of cooked chicken or tofu (optional)
  • 2 tablespoons of soy sauce

Instructions

  1. Rinse the rice under cold water.
  2. In a pot, combine rice, water, salt, and olive oil.
  3. Bring to a boil, then reduce heat to low.
  4. Cover and simmer for 18-20 minutes.
  5. In a separate pan, sauté mixed vegetables until tender.
  6. If using, add cooked chicken or tofu to the vegetables.
  7. Stir in soy sauce and mix well.
  8. Fluff the rice with a fork and combine with the vegetable mixture.
  9. Serve hot.

Notes

  • Use brown rice for a healthier option.
  • Add spices like garlic or ginger for extra flavor.
  • This dish can be made vegetarian by omitting chicken.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: easy rice dinner ideas, quick rice recipes, rice meals