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Cucumber Mint Cooler Juice Refreshes Your Summer Days


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

Cucumber Mint Cooler Juice is a delightful and refreshing drink that combines the crispness of cucumbers with the invigorating flavor of fresh mint, perfect for hot summer days.


Ingredients

  • Cucumbers: 2 large, peeled and chopped
  • Fresh Mint Leaves: 1/2 cup, packed
  • Lime Juice: 1/4 cup, freshly squeezed
  • Honey: 2 tablespoons
  • Cold Water: 2 cups

Instructions

  1. Prepare the ingredients by peeling and chopping the cucumbers and rinsing the mint leaves.
  2. Blend the chopped cucumbers, mint leaves, lime juice, honey, and cold water on high speed for 30 to 60 seconds.
  3. Strain the juice through a fine mesh sieve or cheesecloth if a smoother texture is desired.
  4. Chill the juice in the refrigerator for about 30 minutes or serve immediately over ice.
  5. Serve the juice in tall glasses, garnished with a sprig of mint and a slice of cucumber.
  6. Enjoy your refreshing drink!

Notes

  • A pinch of salt can enhance the flavors.
  • Add soda water for a fizzy twist.
  • Consider adding fruits like watermelon or pineapple for variation.
  • Experiment with other herbs like basil or cilantro.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: International

Nutrition

  • Serving Size: 1 cup
  • Calories: 50
  • Sugar: 10g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Cucumber Mint Cooler Juice, refreshing drink, summer beverage, healthy juice