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crispy parmesan ranch chicken tenders

Crispy Parmesan Ranch Chicken Tenders: 5 Flavorful Secrets


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Crispy parmesan ranch chicken tenders are a delicious and easy-to-make dish that combines the flavors of parmesan cheese and ranch seasoning.


Ingredients

Scale
  • 1 lb chicken tenders
  • 1 cup breadcrumbs
  • 1/2 cup grated parmesan cheese
  • 1 packet ranch seasoning mix
  • 2 eggs
  • 1/4 cup milk
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix breadcrumbs, parmesan cheese, ranch seasoning, salt, and pepper.
  3. In another bowl, whisk together eggs and milk.
  4. Dip each chicken tender in the egg mixture, then coat with the breadcrumb mixture.
  5. Place the coated chicken tenders on a baking sheet lined with parchment paper.
  6. Bake for 20-25 minutes or until golden brown and cooked through.
  7. Serve hot with your favorite dipping sauce.

Notes

  • For extra crispiness, spray the tenders with cooking spray before baking.
  • You can substitute chicken fillets cut into strips if you prefer.
  • Serve with celery sticks and ranch dressing for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4 tenders
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 150mg

Keywords: crispy parmesan ranch chicken tenders