Description
Crispy black bean tacos are a delicious and easy-to-make dish, packed with flavor and crunch.
Ingredients
Scale
- 1 can black beans, drained and rinsed
- 1 tsp cumin
- 1 tsp chili powder
- Salt to taste
- 8 corn tortillas
- Oil for frying
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1 avocado, sliced
- Sour cream or vegan alternative
Instructions
- In a bowl, mash the black beans with cumin, chili powder, and salt.
- Heat oil in a skillet over medium heat.
- Fry the tortillas until crispy, about 2 minutes each side.
- Fill tortillas with the black bean mixture.
- Top with lettuce, tomatoes, and avocado.
- Add sour cream if desired.
- Serve immediately.
Notes
- Use gluten-free tortillas for a gluten-free option.
- Customize toppings as per your preference.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 2 tacos
- Calories: 350
- Sugar: 1g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: crispy black bean tacos, vegetarian tacos, black bean recipes