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crispy baked cauliflower steaks

Crispy Baked Cauliflower Steaks That’ll Wow Your Taste Buds


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy baked cauliflower steaks are a delicious and healthy alternative to traditional meat steaks.


Ingredients

Scale
  • 1 large head of cauliflower
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste
  • 1/4 cup grated Parmesan cheese (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Remove the leaves from the cauliflower and slice it into 1-inch thick steaks.
  3. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  4. Brush the mixture on both sides of the cauliflower steaks.
  5. If using, sprinkle Parmesan cheese on top.
  6. Place the steaks on a baking sheet lined with parchment paper.
  7. Bake for 25-30 minutes or until golden and crispy.
  8. Serve immediately.

Notes

  • Store leftovers in an airtight container in the refrigerator.
  • Reheat in the oven for best results.
  • Try adding your favorite herbs for extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 steak
  • Calories: 120
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: crispy baked cauliflower steaks, vegetable side dish, healthy cauliflower recipe