Description
These cottage cheese banana oat protein pancake bites are a healthy snack or breakfast option packed with protein and flavor.
Ingredients
Scale
- 1 cup cottage cheese
- 1 ripe banana
- 1 cup rolled oats
- 2 eggs
- 1 tsp baking powder
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mash the banana.
- Add cottage cheese, eggs, vanilla, and mix well.
- Stir in oats, baking powder, and cinnamon until combined.
- Grease a mini muffin tin.
- Pour the mixture into the tin.
- Bake for 15-20 minutes or until golden.
- Let cool before serving.
Notes
- Store leftovers in the fridge for up to 3 days.
- These can be frozen for longer storage.
- Top with your favorite fruit or syrup if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2 bites
- Calories: 80
- Sugar: 2g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 30mg
Keywords: cottage cheese banana oat protein pancake bites