Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
cold chicken spinach pasta salad

Cold Chicken Spinach Pasta Salad: 5 Refreshing Bliss Bites


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A refreshing cold chicken spinach pasta salad that combines tender chicken, fresh spinach, and pasta, perfect for a light meal.


Ingredients

Scale
  • 2 cups cooked pasta
  • 1 cup cooked chicken, shredded
  • 2 cups fresh spinach, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package instructions and let it cool.
  2. In a large bowl, combine the cooked pasta, shredded chicken, chopped spinach, cherry tomatoes, and red onion.
  3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  4. Pour the dressing over the salad and toss to combine.
  5. Top with crumbled feta cheese before serving.

Notes

  • Serve chilled for best flavor.
  • Can be made a day in advance.
  • Add nuts for extra crunch if desired.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: cold chicken spinach pasta salad