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coconut pineapple bites

Coconut Pineapple Bites: 5 Tropical Treats You Can’t Resist


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 12 bites 1x
  • Diet: Vegan

Description

A refreshing snack made with coconut and pineapple.


Ingredients

Scale
  • 1 cup shredded coconut
  • 1 cup crushed pineapple
  • 1/2 cup almond flour
  • 1/4 cup honey
  • 1/4 tsp vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mix shredded coconut, crushed pineapple, almond flour, honey, and vanilla extract.
  3. Form small bites from the mixture.
  4. Place the bites on a baking sheet.
  5. Bake for 15-20 minutes or until golden.

Notes

  • Store in an airtight container.
  • Serve chilled for best taste.
  • Can substitute honey with maple syrup for a vegan option.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 bite
  • Calories: 80
  • Sugar: 6g
  • Sodium: 5mg
  • Fat: 3g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: coconut pineapple bites