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coconut curry pumpkin soup

Coconut Curry Pumpkin Soup: 5 Reasons to Love It


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A creamy and flavorful coconut curry pumpkin soup.


Ingredients

Scale
  • 2 cups pumpkin puree
  • 1 can coconut milk
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons curry powder
  • 4 cups vegetable broth
  • 1 tablespoon olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add chopped onion and garlic; sauté until soft.
  3. Stir in curry powder and cook for 1 minute.
  4. Add pumpkin puree and vegetable broth; bring to a simmer.
  5. Stir in coconut milk; cook for another 10 minutes.
  6. Blend the soup until smooth.
  7. Season with salt and pepper to taste.
  8. Serve hot.

Notes

  • Use fresh pumpkin for a richer flavor.
  • Adjust curry powder to taste for desired spice level.
  • Garnish with cilantro for added freshness.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 15g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: coconut curry pumpkin soup