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Chinese Vegetable Soup Discover Its Health Benefits Today!

Chinese Vegetable Soup: Discover Its Health Benefits Today!


  • Author: Julia marin
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A nourishing and flavorful Chinese vegetable soup made with fresh ingredients.


Ingredients

  • Vegetable broth: 4 cups (1 liter)
  • Bok choy: 2 cups, chopped
  • Shiitake mushrooms: 1 cup, sliced
  • Carrots: 1 cup, thinly sliced
  • Snow peas: 1 cup, trimmed
  • Fresh ginger: 1 tablespoon, grated
  • Garlic: 2 cloves, minced
  • Green onions: 3, sliced (white and green parts separated)
  • Soy sauce: 2 tablespoons
  • Sesame oil: 1 tablespoon
  • Salt and pepper: to taste

Instructions

  1. Gather your ingredients.
  2. Prepare the vegetables by washing and chopping them.
  3. Sauté the garlic and ginger in sesame oil until fragrant.
  4. Add the broth and initial vegetables to the pot and simmer.
  5. Stir in the remaining vegetables and continue to simmer.
  6. Season the soup to taste with soy sauce, salt, and pepper.
  7. Serve and enjoy, garnished with green onions.

Notes

  • Feel free to adjust the ingredients based on your preferences.
  • Experiment with different vegetables for variety.
  • Store leftovers in an airtight container for up to three days.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 bowl
  • Calories: 150
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Chinese vegetable soup, healthy soup, homemade soup, vegetable broth