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chicken stuffed peppers

Chicken Stuffed Peppers: 7 Delicious Reasons to Try Today


  • Author: Julia marin
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Chicken stuffed peppers are a flavorful dish that combines tender chicken with fresh vegetables and spices, all baked inside vibrant bell peppers.


Ingredients

Scale
  • 4 large bell peppers
  • 1 pound ground chicken
  • 1 cup cooked rice
  • 1 cup diced tomatoes
  • 1 cup shredded cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds.
  3. In a skillet, heat olive oil over medium heat.
  4. Add ground chicken and cook until browned.
  5. Stir in cooked rice, diced tomatoes, garlic powder, onion powder, salt, and pepper.
  6. Fill each pepper with the chicken mixture.
  7. Top with shredded cheese.
  8. Place filled peppers in a baking dish and cover with foil.
  9. Bake for 25 minutes, then remove foil and bake for an additional 10 minutes.
  10. Let cool slightly before serving.

Notes

  • You can use any color of bell peppers.
  • Feel free to add vegetables like corn or black beans to the filling.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 350
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: chicken stuffed peppers, stuffed peppers, healthy dinner