Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
chicken scampi with garlic parmesan rice

Chicken Scampi with Garlic Parmesan Rice: 5 Steps to Delight


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

A delicious chicken scampi dish served with garlic parmesan rice.


Ingredients

Scale
  • 2 chicken breasts
  • 4 cloves garlic, minced
  • 1/2 cup white wine
  • 1/4 cup chicken broth
  • 1/4 cup butter
  • 1 tablespoon olive oil
  • 1/2 teaspoon red pepper flakes
  • 1 cup rice
  • 2 cups chicken broth (for rice)
  • 1/2 cup grated parmesan cheese
  • 1 tablespoon parsley, chopped

Instructions

  1. Heat olive oil and butter in a pan over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Add chicken breasts and cook until browned on both sides.
  4. Pour in white wine and chicken broth.
  5. Sprinkle red pepper flakes and simmer until chicken is cooked through.
  6. Cook rice in chicken broth according to package instructions.
  7. Stir in parmesan cheese into the rice.
  8. Serve chicken over rice and garnish with parsley.

Notes

  • Adjust red pepper flakes for desired spice level.
  • Use fresh parsley for better flavor.
  • Let chicken rest before slicing for juiciness.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: chicken scampi, garlic parmesan rice