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chicken in air fryer

Chicken in Air Fryer: 5 Simple Steps to Juicy Perfection


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

Cook chicken quickly and easily in an air fryer for a juicy and flavorful meal.


Ingredients

Scale
  • 2 chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. Pat the chicken breasts dry with paper towels.
  3. Rub olive oil over the chicken.
  4. Season the chicken with garlic powder, paprika, salt, and pepper.
  5. Place chicken in the air fryer basket.
  6. Cook for 15-20 minutes, flipping halfway through.
  7. Check internal temperature; it should reach 165°F (75°C).
  8. Remove chicken and let it rest for 5 minutes before slicing.

Notes

  • Adjust cooking time based on chicken thickness.
  • Use a meat thermometer for best results.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 0g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: chicken in air fryer, air fryer chicken, healthy chicken recipe