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chicken diet recipes low carb

Chicken Diet Recipes Low Carb: 7 Flavorful Delights


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

Low carb chicken diet recipes for healthy eating.


Ingredients

Scale
  • 2 chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste
  • 1 cup broccoli florets
  • 1 cup bell peppers, sliced

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Mix olive oil, garlic powder, paprika, salt, and pepper in a bowl.
  3. Coat chicken breasts with the mixture.
  4. Place chicken on a baking sheet.
  5. Add broccoli and bell peppers around the chicken.
  6. Bake for 25-30 minutes until chicken is cooked through.
  7. Let it rest for 5 minutes before slicing and serving.

Notes

  • For added flavor, marinate chicken for 30 minutes.
  • You can substitute vegetables based on your preference.
  • Serve with a side salad for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 90mg

Keywords: chicken diet recipes low carb