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chicken barley soup

Chicken Barley Soup: 7 Comforting Benefits You’ll Love


  • Author: Julia marin
  • Total Time: 1 hour
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

A hearty chicken barley soup packed with flavor and nutrition.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 1 cup barley
  • 1 onion, chopped
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 4 cups chicken broth
  • 1 cup water
  • 2 cloves garlic, minced
  • 1 tsp thyme
  • 1 bay leaf
  • Salt and pepper to taste

Instructions

  1. In a large pot, sauté onion, carrots, and celery until soft.
  2. Add garlic and cook for another minute.
  3. Add diced chicken and cook until no longer pink.
  4. Stir in barley, broth, water, thyme, and bay leaf.
  5. Bring to a boil, then reduce heat and simmer for 45 minutes.
  6. Season with salt and pepper.
  7. Remove bay leaf before serving.

Notes

  • Adjust cooking time if using pre-cooked chicken.
  • Store leftovers in the fridge for up to three days.
  • This soup can be frozen for up to three months.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 50mg

Keywords: chicken barley soup, hearty soup, chicken soup, barley recipe