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chicken avocado wrap

Chicken Avocado Wrap: 10-Minute Healthy Delight


  • Author: Julia marin
  • Total Time: 10 minutes
  • Yield: 2 wraps 1x
  • Diet: Gluten Free

Description

A healthy and delicious chicken avocado wrap perfect for lunch.


Ingredients

Scale
  • 2 whole wheat tortillas
  • 1 cup cooked chicken, shredded
  • 1 avocado, sliced
  • 1 cup lettuce, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup Greek yogurt
  • 1 tablespoon lime juice
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix Greek yogurt, lime juice, salt, and pepper.
  2. Spread the yogurt mixture on each tortilla.
  3. Layer chicken, avocado, lettuce, and tomatoes on the tortillas.
  4. Wrap the tortillas tightly.
  5. Slice in half and serve.

Notes

  • Use any cooked chicken you have on hand.
  • Feel free to add other vegetables.
  • Store leftovers in the fridge for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: Wrap
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: chicken avocado wrap, healthy wrap, lunch idea, gluten free wrap