Description
A simple and nutritious chicken and broccoli pasta dish.
Ingredients
Scale
- 8 oz pasta
- 1 lb chicken breast, diced
- 2 cups broccoli florets
- 2 cloves garlic, minced
- 1/4 cup olive oil
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Cook the pasta according to package instructions.
- In a pan, heat olive oil over medium heat.
- Add the diced chicken and cook until browned.
- Add garlic and broccoli, and sauté until broccoli is tender.
- Mix in cooked pasta and Parmesan cheese.
- Season with salt and pepper, then serve.
Notes
- Use whole grain pasta for a healthier option.
- Adjust broccoli quantity to your preference.
- Try adding other vegetables like bell peppers or spinach.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: chicken and broccoli pasta