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casserole recipe

Casserole Recipe: 5 Comforting Steps for Family Bliss


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

A simple and hearty casserole recipe perfect for family dinners.


Ingredients

Scale
  • 1 pound ground beef
  • 1 can (15 oz) diced tomatoes
  • 1 can (15 oz) kidney beans, drained
  • 1 cup corn, frozen or canned
  • 1 onion, chopped
  • 2 cups shredded cheese
  • 1 cup cooked rice
  • 1 tablespoon chili powder
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a skillet, brown the ground beef with chopped onion.
  3. Drain excess fat and add diced tomatoes, kidney beans, corn, rice, and chili powder.
  4. Mix well and season with salt and pepper.
  5. Transfer mixture to a baking dish and top with shredded cheese.
  6. Bake for 25-30 minutes or until cheese is bubbly.

Notes

  • Can substitute ground turkey for a leaner option.
  • Feel free to add vegetables like bell peppers or zucchini.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 7g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: casserole recipe, easy casserole, family dinner