Description
A creamy and delicious carrot cake smoothie that captures the flavor of your favorite dessert.
Ingredients
Scale
- 1 cup carrots, grated
- 1 banana, frozen
- 1 cup almond milk
- 1/2 cup Greek yogurt
- 1 tablespoon honey
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 cup walnuts, chopped
Instructions
- Gather all ingredients.
- In a blender, combine grated carrots, frozen banana, almond milk, Greek yogurt, honey, cinnamon, and nutmeg.
- Blend until smooth.
- Add chopped walnuts and pulse a few times to combine.
- Pour into a glass and enjoy.
Notes
- Use fresh carrots for best flavor.
- Adjust sweetness to your preference.
- For a thicker smoothie, add more yogurt.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 18g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 5mg
Keywords: carrot cake smoothie, healthy smoothie, carrot smoothie