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cajun shrimp and sausage sheet pan

Cajun Shrimp and Sausage Sheet Pan: 7 Bold Flavors Await


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A flavorful and easy-to-make cajun shrimp and sausage dish cooked on a single sheet pan.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 1 pound smoked sausage, sliced
  • 2 bell peppers, chopped
  • 1 onion, sliced
  • 3 tablespoons olive oil
  • 2 tablespoons cajun seasoning
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine shrimp, sausage, bell peppers, and onion.
  3. Drizzle with olive oil and sprinkle with cajun seasoning, garlic powder, salt, and pepper.
  4. Toss until everything is well coated.
  5. Spread the mixture evenly on a sheet pan.
  6. Bake for 20-25 minutes until shrimp is cooked through and vegetables are tender.
  7. Serve warm.

Notes

  • Adjust the level of cajun seasoning to suit your taste.
  • Use fresh shrimp for the best flavor.
  • Feel free to add other vegetables like zucchini or corn.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 150mg

Keywords: cajun shrimp and sausage sheet pan, easy dinner, one pan meal