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butter cauliflower

Butter Cauliflower: 7 Emotions You’ll Experience Cooking This


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy and flavorful dish featuring cauliflower in a butter sauce.


Ingredients

Scale
  • 1 medium cauliflower, cut into florets
  • 4 tablespoons butter
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 teaspoon ginger, grated
  • 1 teaspoon turmeric powder
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1/2 cup heavy cream
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat butter in a pan over medium heat.
  2. Add onions and sauté until translucent.
  3. Stir in garlic and ginger, cook for 1 minute.
  4. Add cauliflower florets and spices, mix well.
  5. Cover and cook for 10 minutes, stirring occasionally.
  6. Pour in heavy cream and simmer for another 5 minutes.
  7. Season with salt and garnish with cilantro before serving.

Notes

  • Adjust spices according to your preference.
  • Serve with rice or naan.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 60mg

Keywords: butter cauliflower, Indian cuisine, vegetarian dish