Description
A delicious buffalo chicken salad wrap that combines spicy flavors with fresh ingredients.
Ingredients
Scale
- 2 cups cooked shredded chicken
- 1/2 cup buffalo sauce
- 1/2 cup ranch dressing
- 1 cup lettuce, chopped
- 1/2 cup diced tomatoes
- 1/4 cup diced celery
- 4 large flour tortillas
Instructions
- In a bowl, mix shredded chicken with buffalo sauce.
- Add ranch dressing, lettuce, tomatoes, and celery to the chicken mixture.
- Lay a tortilla flat on a surface.
- Place a portion of the chicken salad mixture in the center of the tortilla.
- Fold the sides of the tortilla over the filling, then roll it up tightly.
- Repeat with remaining tortillas and filling.
- Slice each wrap in half and serve.
Notes
- Adjust the amount of buffalo sauce to your spice preference.
- You can substitute ranch with blue cheese dressing if desired.
- For a healthier option, use whole wheat tortillas.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: Wrap
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 75mg
Keywords: buffalo chicken salad wrap