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buffalo chicken lettuce wraps

Buffalo Chicken Lettuce Wraps: 5 Reasons to Love Them


  • Author: Julia marin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Delicious buffalo chicken lettuce wraps made with tender chicken coated in spicy buffalo sauce, served in crisp lettuce leaves.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1/2 cup buffalo sauce
  • 1/4 cup ranch dressing
  • 1 head of romaine lettuce, leaves separated
  • 1/2 cup diced celery
  • 1/2 cup shredded carrots

Instructions

  1. Shred the cooked chicken.
  2. Mix the shredded chicken with buffalo sauce.
  3. Prepare the lettuce leaves by rinsing and patting dry.
  4. Spoon the buffalo chicken mixture into each lettuce leaf.
  5. Top with ranch dressing, diced celery, and shredded carrots.
  6. Serve immediately and enjoy.

Notes

  • Adjust the amount of buffalo sauce to your heat preference.
  • Use grilled chicken for a smoky flavor.
  • These wraps can be made ahead of time; store the chicken and lettuce separately.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 150
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 40mg

Keywords: buffalo chicken lettuce wraps