Description
Brown sugar beef chops are tender and flavorful, perfect for a quick dinner.
Ingredients
Scale
- 4 beef chops
- 1/4 cup brown sugar
- 2 tablespoons soy sauce
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat your grill or skillet over medium-high heat.
- In a bowl, mix brown sugar, soy sauce, olive oil, garlic powder, onion powder, salt, and pepper.
- Coat the beef chops with the mixture.
- Place the chops on the grill or skillet.
- Cook for 5-7 minutes on each side until desired doneness.
- Let the chops rest for a few minutes before serving.
Notes
- Adjust sugar quantity for sweetness preference.
- Use a meat thermometer for accurate cooking.
- Serve with vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Main Course
- Method: Grilling or Pan-Seering
- Cuisine: American
Nutrition
- Serving Size: 1 chop
- Calories: 250
- Sugar: 12g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 70mg
Keywords: brown sugar beef chops