Broccoli Cauliflower Salad: 5 Reasons You’ll Adore It

broccoli cauliflower salad

By:

Julia marin

If you’re looking for a salad that’s as fresh and crunchy as it is delicious, then let me introduce you to my beloved broccoli cauliflower salad! This vibrant mix of crisp broccoli and cauliflower florets comes alive with the addition of juicy cherry tomatoes and a creamy dressing that absolutely steals the show. I remember the first time I brought this salad to a family gathering; it was gone before I could even grab a second helping! Everyone raved about how the flavors danced together, making it the perfect side dish. Trust me, this broccoli cauliflower salad is not just a salad—it’s a celebration of freshness that you’ll want to make again and again.

broccoli cauliflower salad - detail 1

Ingredients List

To whip up this delightful broccoli cauliflower salad, you’ll need the following ingredients:

  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 1 cup halved cherry tomatoes
  • 1/2 cup diced red onion
  • 1/2 cup shredded cheese
  • 1/2 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon sugar
  • Salt and pepper to taste

Using fresh vegetables is key for the best flavor, so don’t skimp on that! I love to grab vibrant, crisp broccoli and cauliflower from the farmer’s market when I can. And feel free to adjust the sugar based on your taste; sometimes I like it a little sweeter! Happy prepping!

How to Prepare Broccoli Cauliflower Salad

Getting this broccoli cauliflower salad ready is a breeze, and I promise it’ll be worth the little bit of time you spend on it! Here’s how to make it step by step:

Step-by-Step Instructions

  1. First things first, grab a large bowl and toss in your broccoli florets, cauliflower florets, halved cherry tomatoes, and diced red onion. Give everything a gentle stir to mix those beautiful colors together. You want to see those vegetables pop!
  2. Next, in a separate bowl, whisk together the mayonnaise, apple cider vinegar, sugar, and a pinch of salt and pepper. This creamy dressing is where the magic happens, so make sure it’s well blended—everything should be nice and smooth.
  3. Now, pour that delicious dressing all over the mixed vegetables. Toss everything together until the veggies are coated evenly. You want every bite to be bursting with flavor!
  4. Here’s the key step: cover the salad and chill it in the refrigerator for at least 30 minutes. Trust me, this is where the flavors really come together, and the salad gets even tastier!
  5. When you’re ready to serve, give it a quick stir and sprinkle some shredded cheese on top for that extra touch. It adds a lovely creaminess that’s hard to resist!

And there you have it—a fresh, crunchy, and absolutely delightful broccoli cauliflower salad that’s ready to impress! Enjoy every bite!

Why You’ll Love This Recipe

  • Quick to prepare—ready in just 15 minutes!
  • No cooking required, making it super simple and stress-free.
  • Fresh and crunchy texture that’s simply irresistible.
  • Versatile for gatherings or meal prep; it fits perfectly into any occasion.
  • Healthy and vegetarian-friendly; a guilt-free indulgence you can enjoy anytime!

I mean, who doesn’t love a salad that’s both easy to make and packed with flavor? This broccoli cauliflower salad is a winner on all fronts! Whether you’re making it for a barbecue, a potluck, or just because you want something fresh in your fridge, you’ll find yourself going back for seconds—and maybe even thirds! Trust me, it’s that good!

Tips for Success

To make your broccoli cauliflower salad truly shine, I’ve got a few pro tips to share! First off, always opt for fresh vegetables; they really make a difference in flavor and crunch. When you use crisp, vibrant broccoli and cauliflower, you’ll notice how much more delicious the salad becomes!

Also, don’t be afraid to adjust the sugar in the dressing based on your taste preferences. Sometimes, I like to add a bit more for a sweeter twist, while other times, I keep it light. It’s all about what you enjoy!

And here’s a little secret: if you make this salad a day in advance, the flavors will deepen and meld beautifully. Just remember to give it a good stir before serving, and you’ll have a salad that everyone will rave about!

Nutritional Information

When it comes to enjoying your broccoli cauliflower salad, you might be curious about the nutritional benefits! Here’s a quick rundown of the estimated nutritional data per serving (1 cup):

  • Calories: 150
  • Fat: 10g
  • Protein: 4g
  • Carbohydrates: 12g
  • Sugar: 3g
  • Fiber: 3g
  • Sodium: 210mg

Keep in mind that these numbers are estimates based on typical ingredient use and portion size. This salad is not only delicious but also a healthy choice that you can feel good about serving! Enjoy the crunch while nourishing your body!

FAQ Section

Got questions about my broccoli cauliflower salad? No worries, I’ve got you covered! Here are some common queries I hear about this delightful dish.

Can I substitute other vegetables?
Absolutely! This salad is super versatile. Feel free to swap in your favorite crunchy veggies like bell peppers, snap peas, or even carrots. Just remember to keep that fresh and crunchy vibe going!

How should I store leftovers?
To keep your broccoli cauliflower salad fresh, store any leftovers in an airtight container in the fridge. It should last for about 3 to 4 days. Just give it a good stir before munching on it again!

What can I serve with this salad?
This salad pairs beautifully with grilled meats, sandwiches, or even as a light lunch on its own! It’s perfect for barbecues, potlucks, or just a quick weeknight meal.

Can I make this salad vegan?
You sure can! Just substitute the mayonnaise with a vegan mayo or even a tangy tahini dressing. It’ll still be creamy and delicious while fitting into a plant-based diet!

Is it okay to make this salad a day ahead?
Yes! In fact, making it a day in advance can enhance the flavors as they meld together. Just remember to give it a stir before serving, and maybe add a touch more dressing if it seems dry!

Storage & Reheating Instructions

To keep your broccoli cauliflower salad fresh and crunchy, store any leftovers in an airtight container in the refrigerator. It should stay good for about 3 to 4 days. Just remember to give it a good stir before digging in again—sometimes the dressing settles a bit! If you find it’s a little dry after chilling, feel free to add a splash more mayo or a drizzle of olive oil to bring it back to life!

As for reheating, I’d advise against it. This salad is best enjoyed cold, so savor that refreshing crunch right out of the fridge!

Print
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broccoli cauliflower salad

Broccoli Cauliflower Salad: 5 Reasons You’ll Adore It


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A fresh and crunchy broccoli cauliflower salad with a creamy dressing.


Ingredients

Scale
  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, diced
  • 1/2 cup shredded cheese
  • 1/2 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon sugar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine broccoli, cauliflower, cherry tomatoes, and red onion.
  2. In a separate bowl, mix mayonnaise, apple cider vinegar, sugar, salt, and pepper.
  3. Pour the dressing over the vegetables and toss to coat.
  4. Chill in the refrigerator for at least 30 minutes before serving.
  5. Garnish with shredded cheese before serving.

Notes

  • Use fresh vegetables for best flavor.
  • Adjust sugar based on your taste preference.
  • This salad can be made a day in advance.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 210mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 5mg

Keywords: broccoli cauliflower salad

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About me

Hi, my name is Julia, I am the heart of Vihaad Recipes and a passionate lover of good food. My love for cooking began in childhood, inspired by my grandmother's delicious meals. Today, I share tasty recipes that bring people together through the shared enjoyment of food.

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