Let’s be real: mornings can be a whirlwind! Between rushing out the door and juggling a million things, finding time for a good breakfast often gets pushed aside. That’s why I’m so excited to share this quick breakfast recipe that’ll have you fueled up and ready to tackle your day in just 10 minutes! I love how simple it is—just eggs, a splash of milk, and whatever veggies you have on hand. It’s not only a breeze to whip up, but it’s also packed with protein and flavor. Trust me, this is the kind of dish you’ll want to keep in your back pocket for those busy mornings when you need a delicious start without the fuss. So, let’s dive into this easy-peasy breakfast that’s as satisfying as it is speedy!
Ingredients List
- 2 eggs: The star of the show, packed with protein to keep you energized!
- 1/4 cup milk: Adds creaminess and helps the eggs fluff up beautifully.
- 1/2 cup diced vegetables: Use whatever you have on hand—bell peppers, spinach, or even leftover broccoli work great!
- Salt: Just a pinch to enhance the flavors and bring everything together.
- Pepper: Freshly cracked pepper adds a nice kick, but adjust to your taste.
How to Prepare Instructions
- First, grab a medium bowl and whisk together the eggs and milk until well combined. You want it nice and frothy!
- Next, toss in your diced vegetables, along with a sprinkle of salt and pepper. Stir everything together to make sure those veggies are evenly distributed.
- Now, heat a non-stick skillet over medium heat. I love using non-stick because it makes cleanup a breeze!
- Pour the egg mixture into the skillet and let it cook undisturbed for about 3-5 minutes. Keep an eye on it; you want the eggs to be set but still soft!
- Once set, gently slide your breakfast onto a plate and serve it hot. Enjoy every bite of this quick and tasty meal!
FAQ Section
Can I make this breakfast recipe quick in advance? Absolutely! You can prep the egg mixture and veggies the night before. Just give it a good stir in the morning and cook it up fresh!
What vegetables work best for this recipe? Really, it’s up to you! Bell peppers, onions, spinach, or even cherry tomatoes work wonders. Use what you love!
How can I add more flavor? Consider adding cheese, herbs, or spices like paprika or garlic powder to the egg mixture for an extra flavor boost.
Can I use egg substitutes? Yes, you can use egg substitutes or even tofu for a vegan twist on this quick breakfast recipe!
Is this recipe suitable for meal prep? Definitely! Just store the cooked eggs in an airtight container in the fridge for a quick breakfast throughout the week.
Why You’ll Love This Recipe
- Quick and easy: Whip this up in just 10 minutes—perfect for busy mornings!
- Customizable: Use any veggies you have on hand, so it’s never the same breakfast twice!
- Protein-packed: With eggs as the base, you’ll stay energized and satisfied all morning long.
- Minimal cleanup: One bowl and a skillet mean less time washing dishes and more time enjoying your meal!
- Deliciously flavorful: The combination of eggs and fresh veggies creates a tasty breakfast you’ll love!
Ingredient Notes/Substitutions
I love how versatile this recipe is! If you’re out of eggs, you can substitute them with 1/4 cup of unsweetened applesauce or mashed banana for a fun twist. If you want to skip the dairy, use almond milk or oat milk instead of regular milk—both work beautifully. For those veggies, feel free to mix it up! Zucchini, mushrooms, or even a handful of kale can add great flavor. And if you’re in the mood for something extra indulgent, sprinkle in some shredded cheese like cheddar or feta for a creamy touch. Get creative!
Tips for Success
To make this quick breakfast recipe truly shine, I’ve got a few pro tips for you! First, don’t rush the whisking—getting air into those eggs is key for a fluffy texture. If you want an extra layer of flavor, sauté your veggies in the skillet for a minute before adding the egg mixture; it really enhances the taste! Also, keep an eye on the heat—too high and your eggs might toughen up, so medium is perfect. Finally, don’t forget to season! A little extra salt or your favorite hot sauce at the end can take this dish over the top. Enjoy your breakfast adventure!
Storage & Reheating Instructions
If you happen to have leftovers (which is rare because it’s so good!), let your egg mixture cool down to room temperature before storing. Place it in an airtight container and pop it in the fridge, where it’ll last for about 3 days. When you’re ready to enjoy it again, simply reheat in a non-stick skillet over low heat, stirring gently until warmed through. You can also microwave it for a quick fix—just cover it with a damp paper towel to keep it moist and heat for about 30 seconds. Enjoy your quick breakfast goodness all over again!
Nutritional Information Section
Here’s the estimated nutritional data for this quick breakfast recipe. Each serving contains approximately:
- Calories: 250
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Cholesterol: 200mg
- Sodium: 300mg
- Carbohydrates: 5g
- Fiber: 1g
- Sugar: 2g
- Protein: 20g
Keep in mind that these values are estimates and can vary based on the specific ingredients you use. It’s always a good idea to adjust according to your dietary needs!
Serving Suggestions
To make your breakfast even more satisfying, serve this quick egg dish alongside a slice of whole-grain toast or a warm English muffin for some hearty carbs. Fresh fruit, like sliced bananas or berries, adds a lovely sweetness and helps round out your meal with vitamins. If you’re feeling adventurous, a dollop of avocado or a sprinkle of hot sauce can elevate the flavors and give you that extra kick you didn’t know you needed!
For more breakfast ideas, check out these easy overnight oats or sweet breakfast recipes.
Print
Breakfast Recipes Quick: 10-Minute Meal You’ll Love
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Diet: Vegetarian
Description
A quick and easy breakfast recipe to start your day.
Ingredients
- 2 eggs
- 1/4 cup milk
- 1/2 cup diced vegetables
- Salt to taste
- Pepper to taste
Instructions
- In a bowl, whisk together eggs and milk.
- Add diced vegetables, salt, and pepper.
- Heat a non-stick skillet over medium heat.
- Pour the egg mixture into the skillet.
- Cook until eggs are set, about 3-5 minutes.
- Serve hot.
Notes
- This recipe can be customized with your favorite vegetables.
- For added flavor, consider adding cheese.
- This dish pairs well with toast or fruit.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 200mg
Keywords: breakfast recipes quick
