Hey there! If you’re looking for a delicious and nutritious way to kickstart your day, let me introduce you to my breakfast protein biscuits. These little powerhouses are not just tasty; they’re packed with wholesome ingredients that give you the energy you need to tackle your morning. I absolutely love how easy they are to whip up, and they’re perfect for those busy days when you need a quick breakfast on the go. With rolled oats, protein powder, and almond butter, they bring together a delightful balance of flavors and nutrients. Plus, they’re vegetarian-friendly! Trust me, once you try these biscuits, you’ll be hooked on their chewy texture and satisfying taste. Let’s get baking!
Ingredients List
To make these scrumptious breakfast protein biscuits, you’ll need a handful of simple yet nutritious ingredients. Here’s what you’ll gather:
- 1 cup rolled oats
- 1/2 cup protein powder (any flavor you prefer)
- 1/4 cup almond butter (or your favorite nut butter)
- 1/4 cup honey (for that natural sweetness)
- 1/2 cup almond milk (or any milk you love)
- 1 teaspoon vanilla extract (for a touch of flavor)
- 1/2 teaspoon baking powder (to help them rise)
- 1/4 teaspoon salt (to balance the sweetness)
These ingredients come together to create a wholesome and satisfying breakfast that you’ll want to keep coming back to!
How to Prepare Instructions
Making these breakfast protein biscuits is super simple and oh-so-rewarding! First, preheat your oven to 350°F (175°C) so it’s nice and hot when your biscuits are ready to go in. In a large mixing bowl, start by combining the rolled oats, protein powder, baking powder, and salt. Give it a good stir to mix everything evenly.
Next, add in the almond butter, honey, almond milk, and vanilla extract. Stir until everything is well combined and forms a thick, sticky dough. Now comes the fun part! Shape the mixture into round biscuit shapes and place them on a baking sheet lined with parchment paper. Pop them in the oven and bake for about 15-20 minutes, or until they turn a lovely golden brown. Once they’re done, let them cool for a few minutes before diving in. Enjoy!
Why You’ll Love This Recipe
- Quick and easy preparation—perfect for busy mornings!
- Packed with protein to keep you energized throughout the day.
- Only a handful of wholesome ingredients you probably already have.
- Great for meal prep; make a batch and enjoy all week long.
- Customizable to fit your taste—add your favorite mix-ins!
Tips for Success
To make the best breakfast protein biscuits, here are a few handy tips! First, be sure not to overmix the dough; just stir until everything is combined for a light, fluffy texture. If you want a bit of crunch, consider adding some chopped nuts or seeds into the mixture! Also, if you like them sweeter, feel free to adjust the honey to your taste—just keep in mind that too much can make the biscuits overly sticky. Lastly, let them cool completely before storing to avoid moisture buildup. These small tweaks can elevate your biscuits to perfection!
Variations
One of the best parts about these breakfast protein biscuits is how versatile they are! If you’re feeling adventurous, try swapping out almond butter for peanut butter or cashew butter for a different flavor profile. Want to add a little sweetness? Toss in some chocolate chips or dried fruit like cranberries or raisins for an extra burst of yumminess! You can also experiment with different protein powder flavors—vanilla, chocolate, or even berry blends can totally change the game. The possibilities are endless, so let your creativity shine and make these biscuits your own!
Storage & Reheating Instructions
To keep your breakfast protein biscuits fresh and delicious, store them in an airtight container at room temperature for up to 5 days. If you want to keep them for longer, you can freeze them! Just wrap each biscuit tightly in plastic wrap and pop them in a freezer-safe bag. They’ll stay good for about 2 months. When you’re ready to enjoy, simply thaw them overnight in the fridge. For a warm treat, give them a quick zap in the microwave for about 10-15 seconds, and they’ll be just like fresh out of the oven!
Nutritional Information
Each breakfast protein biscuit is a nutritious choice, offering approximately 150 calories, 6g of fat, 7g of protein, and 20g of carbohydrates. These values are estimates and can vary based on the specific ingredients you use. They’re a healthy way to fuel your morning!
FAQ Section
Can I use whey protein instead of plant-based protein powder?
Absolutely! You can use whey protein if that’s what you have on hand. Just keep in mind that it might slightly change the texture and flavor.
How can I make these biscuits gluten-free?
To make gluten-free breakfast protein biscuits, simply ensure that your rolled oats are certified gluten-free. They work perfectly in this recipe!
Can I make these biscuits vegan?
Yes! You can substitute the honey with maple syrup or agave nectar, and replace the almond milk with any plant-based milk to keep it vegan-friendly.
What’s the best way to reheat them?
For the best taste, microwave the biscuits for about 10-15 seconds, or pop them in the oven at 350°F (175°C) for a few minutes until warmed through. Enjoy them fresh!
How do I know when they’re done baking?
You’ll know they’re ready when they’re golden brown on the edges and a little firm to the touch. Let them cool for a few minutes before enjoying!
Breakfast Protein Biscuits: 5 Reasons You’ll Love Them
- Total Time: 30 minutes
- Yield: 12 biscuits 1x
- Diet: Vegetarian
Description
Healthy breakfast protein biscuits packed with nutrients.
Ingredients
- 1 cup rolled oats
- 1/2 cup protein powder
- 1/4 cup almond butter
- 1/4 cup honey
- 1/2 cup almond milk
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix oats, protein powder, baking powder, and salt.
- Add almond butter, honey, almond milk, and vanilla extract. Stir until combined.
- Form the mixture into biscuit shapes and place on a baking sheet.
- Bake for 15-20 minutes or until golden brown.
- Let cool before serving.
Notes
- Store in an airtight container.
- Great for meal prep.
- Can substitute almond butter with peanut butter.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 biscuit
- Calories: 150
- Sugar: 5g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 0mg
Keywords: breakfast protein biscuits
