Description
Easy breakfast meal prep recipes to save time in the morning.
Ingredients
Scale
- 4 cups rolled oats
- 2 cups almond milk
- 1 cup Greek yogurt
- 1/2 cup honey
- 1 cup mixed berries
- 1/4 cup chia seeds
- 1 teaspoon vanilla extract
Instructions
- In a large bowl, mix oats and almond milk.
- Add Greek yogurt, honey, chia seeds, and vanilla extract.
- Stir in mixed berries.
- Divide mixture into meal prep containers.
- Refrigerate overnight.
- Serve cold or warm in the morning.
Notes
- Customize with your favorite fruits.
- Use maple syrup instead of honey for a vegan option.
- Store in the refrigerator for up to 5 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 12g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Keywords: breakfast meal prep recipes, healthy breakfast, overnight oats