Description
A simple and nutritious breakfast meal prep to start your day right.
Ingredients
Scale
- 2 cups rolled oats
- 4 cups almond milk
- 1/2 cup chia seeds
- 1/2 cup honey
- 1 cup mixed berries
- 1 tsp vanilla extract
Instructions
- In a large bowl, mix oats, almond milk, chia seeds, honey, and vanilla extract.
- Stir until well combined.
- Divide the mixture into meal prep containers.
- Top each container with mixed berries.
- Seal the containers and refrigerate overnight.
- Enjoy chilled or heat in the morning.
Notes
- This recipe can be stored for up to five days.
- Feel free to substitute almond milk with any milk of your choice.
- Add your favorite nuts for extra crunch.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 container
- Calories: 300
- Sugar: 15g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Keywords: breakfast meal prep