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breakfast bombs

Breakfast Bombs: 5 Delicious Ways to Kickstart Your Day


  • Author: Julia marin
  • Total Time: 35 minutes
  • Yield: 12 breakfast bombs 1x
  • Diet: Low Calorie

Description

Breakfast bombs are a delicious and convenient meal option. They are filled with various breakfast ingredients and wrapped in dough for a quick bite.


Ingredients

Scale
  • 1 package of refrigerated biscuit dough
  • 4 eggs
  • 1 cup shredded cheese
  • 1 cup cooked sausage, crumbled
  • 1/2 cup diced bell peppers
  • 1/4 cup diced onions
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, whisk the eggs and season with salt and pepper.
  3. In a skillet, cook the onions and bell peppers until soft.
  4. Add the crumbled sausage and cooked vegetables to the eggs and mix well.
  5. Open the biscuit dough and flatten each biscuit.
  6. Place a spoonful of the egg mixture in the center of each biscuit.
  7. Fold the dough over the filling and pinch to seal.
  8. Place the bombs on a baking sheet lined with parchment paper.
  9. Bake for 15-20 minutes or until golden brown.

Notes

  • Feel free to substitute ingredients based on your preference.
  • You can freeze the bombs before baking for later use.
  • Serve with salsa or hot sauce for extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bomb
  • Calories: 220
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 9g
  • Cholesterol: 100mg

Keywords: breakfast bombs, easy breakfast, baked breakfast, sausage bombs