If you’re looking for a breakfast that’s both fun and filling, let me introduce you to breakfast bombs! These delightful little pockets of goodness are packed with all your favorite breakfast ingredients, making them a fantastic way to kickstart your day. I remember the first time I made them for a lazy Sunday brunch with friends. We were all still half-asleep, but once those warm, cheesy bombs came out of the oven, it was like a breakfast miracle! They’re so easy to whip up, and you can customize them however you like—swap out the sausage for bacon or add in some veggies if you’re feeling fancy. Trust me, once you try these, they’ll become a regular in your breakfast rotation! You’ll love how versatile and convenient they are, perfect for busy mornings or a cozy weekend treat.
Ingredients List
Here’s what you’ll need to create these scrumptious breakfast bombs:
- 1 package of refrigerated biscuit dough
- 4 large eggs
- 1 cup shredded cheese (I love using cheddar!)
- 1 cup cooked sausage, crumbled (feel free to use your favorite type)
- 1/2 cup diced bell peppers (any color works—go wild!)
- 1/4 cup diced onions
- Salt and pepper to taste
These ingredients not only blend beautifully but also offer endless possibilities for customization based on what you have on hand. Enjoy mixing and matching!
How to Prepare Breakfast Bombs
Preheat the Oven
First things first, you’ll want to preheat your oven to 375°F (190°C). Preheating is crucial because it ensures that your breakfast bombs cook evenly and come out perfectly golden brown. I can’t stress enough how much this step matters, so don’t skip it!
Prepare the Egg Mixture
Now, grab a bowl and whisk those 4 large eggs until they’re nice and frothy. Season with a pinch of salt and pepper to taste—this is where the flavor begins! In a skillet over medium heat, sauté your diced onions and bell peppers until they’re soft and fragrant, about 3-4 minutes. Once they’re ready, stir in the crumbled sausage and let it warm up a bit before mixing everything into the eggs. This combination is going to be the heart of your breakfast bombs, so make sure it’s well mixed!
Assemble the Breakfast Bombs
Next up, let’s get to the fun part—assembling the bombs! Open your package of refrigerated biscuit dough and flatten each biscuit on a clean surface. I like to use my hands, but a rolling pin works too! Place a generous spoonful of the egg mixture right in the center of each biscuit. Now, here’s a little tip: fold the dough over the filling and pinch the edges tightly to seal them. Think of it as a little hug for that delicious filling—make sure there are no gaps!
Bake the Breakfast Bombs
Once your breakfast bombs are assembled, place them on a baking sheet lined with parchment paper. Pop them in the preheated oven and bake for 15-20 minutes. Keep an eye on them! You’ll know they’re done when the tops are golden brown and they look irresistible. Let them cool for a few minutes before diving in—I promise the wait is worth it!
Why You’ll Love This Recipe
- Quick to prepare—whip them up in just 35 minutes!
- Totally customizable—swap in your favorite ingredients like bacon, veggies, or different cheeses.
- Perfect for meal prep—make a batch ahead of time and enjoy them throughout the week.
- Great for busy mornings—grab and go for a satisfying breakfast on the run.
- Kids love them! They’re fun to eat and can even help with the assembly.
Breakfast bombs are not just delicious; they’re a game-changer for your morning routine!
Tips for Success
To ensure your breakfast bombs turn out perfectly, make sure to cook the sausage beforehand for the best flavor and texture. Don’t be afraid to get creative with your fillings! Try adding spinach, tomatoes, or even some spicy jalapeños for a kick. And remember, sealing the dough well is key—no one wants a breakfast explosion in the oven! Enjoy the process and have fun experimenting with different combinations!
Storage & Reheating Instructions
If you have any breakfast bombs left over (which is rare, trust me!), let them cool completely before storing. Place them in an airtight container in the fridge, where they’ll stay fresh for up to 3 days. When you’re ready to enjoy them again, simply reheat in the oven at 350°F (175°C) for about 10 minutes, or until warmed through. You can also pop them in the microwave for a quick fix, but the oven gives you that lovely crispiness back. Enjoy your delicious leftovers!
Nutritional Information
Keep in mind that nutritional values can vary based on the specific ingredients and brands you use, so this is just an estimate. Each breakfast bomb contains approximately:
- Calories: 220
- Fat: 12g
- Protein: 9g
- Carbohydrates: 20g
- Sugar: 1g
- Sodium: 400mg
- Cholesterol: 100mg
- Fiber: 1g
These breakfast bombs are a deliciously satisfying choice, especially when you’re looking for a quick meal that packs a punch!
FAQ Section
Can I substitute the sausage? Absolutely! You can use cooked bacon, ham, or even a plant-based sausage if you prefer. Get creative!
Can I freeze breakfast bombs? Yes, you can! Just assemble them, place them on a baking sheet, and freeze until solid. Then transfer them to a freezer bag. You can bake them straight from the freezer—just add a few extra minutes to the baking time!
What can I serve with breakfast bombs? Try serving them with salsa, hot sauce, or even a side of avocado for some creaminess. They’re also great with a fresh fruit salad!
How do I make them vegetarian? Easy! Just skip the sausage and load up on veggies instead, like spinach, mushrooms, or zucchini. You can also add beans for extra protein!
Can I use homemade biscuit dough? Definitely! If you have a favorite homemade biscuit recipe, go for it. Just make sure the dough is similar in consistency for the best results.
For more delicious breakfast ideas, check out this collection of breakfast recipes!
For tips on meal prepping, visit this guide!
And if you’re interested in the nutritional benefits of eggs, you can learn more here.
Print
Breakfast Bombs: 5 Delicious Ways to Kickstart Your Day
- Total Time: 35 minutes
- Yield: 12 breakfast bombs 1x
- Diet: Low Calorie
Description
Breakfast bombs are a delicious and convenient meal option. They are filled with various breakfast ingredients and wrapped in dough for a quick bite.
Ingredients
- 1 package of refrigerated biscuit dough
- 4 eggs
- 1 cup shredded cheese
- 1 cup cooked sausage, crumbled
- 1/2 cup diced bell peppers
- 1/4 cup diced onions
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, whisk the eggs and season with salt and pepper.
- In a skillet, cook the onions and bell peppers until soft.
- Add the crumbled sausage and cooked vegetables to the eggs and mix well.
- Open the biscuit dough and flatten each biscuit.
- Place a spoonful of the egg mixture in the center of each biscuit.
- Fold the dough over the filling and pinch to seal.
- Place the bombs on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes or until golden brown.
Notes
- Feel free to substitute ingredients based on your preference.
- You can freeze the bombs before baking for later use.
- Serve with salsa or hot sauce for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bomb
- Calories: 220
- Sugar: 1g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 9g
- Cholesterol: 100mg
Keywords: breakfast bombs, easy breakfast, baked breakfast, sausage bombs
