Description
A simple and healthy breakfast option.
Ingredients
Scale
- 2 eggs
- 1 tablespoon olive oil
- 1 cup spinach
- 1/2 avocado
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add spinach and sauté until wilted.
- Crack eggs into the skillet and cook to your desired doneness.
- Slice avocado and serve on the side.
- Season with salt and pepper.
Notes
- Use fresh spinach for best flavor.
- Feel free to add other vegetables.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Skillet cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 370mg
Keywords: breakfast, healthy, easy