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bow tie italian pasta salad

Bow Tie Italian Pasta Salad: 7 Reasons You’ll Love It


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A refreshing and colorful bow tie pasta salad with Italian flavors.


Ingredients

Scale
  • 12 oz bow tie pasta
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, diced
  • 1/2 cup black olives, sliced
  • 1/2 cup mozzarella balls
  • 1/4 cup fresh basil, chopped
  • 1/3 cup Italian dressing
  • Salt and pepper to taste

Instructions

  1. Cook the bow tie pasta according to package instructions.
  2. Drain and rinse under cold water.
  3. In a large bowl, combine the pasta, cherry tomatoes, cucumber, red onion, black olives, mozzarella, and basil.
  4. Drizzle with Italian dressing and toss to combine.
  5. Season with salt and pepper to taste.
  6. Chill in the refrigerator for at least 30 minutes before serving.

Notes

  • Feel free to add grilled chicken for extra protein.
  • Use gluten-free pasta for a gluten-free option.
  • This salad can be made a day in advance.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing and boiling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 10mg

Keywords: bow tie italian pasta salad, pasta salad, italian pasta, cold pasta salad