Description
A refreshing blueberry smoothie bowl topped with fruits and seeds.
Ingredients
Scale
- 1 cup frozen blueberries
- 1 banana
- 1/2 cup almond milk
- 1 tablespoon chia seeds
- 1 tablespoon honey
- Fresh fruits for topping (such as banana slices and berries)
- Granola for topping
Instructions
- Blend frozen blueberries, banana, almond milk, chia seeds, and honey until smooth.
- Pour the smoothie into a bowl.
- Top with fresh fruits and granola.
- Serve immediately.
Notes
- Use fresh or frozen blueberries based on availability.
- Adjust sweetness by adding more or less honey.
- Feel free to customize toppings as desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 20g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 0.5g
- Unsaturated Fat: 7.5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg
Keywords: blueberry smoothie bowl, smoothie bowl, healthy breakfast