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best quinoa salad feta

best quinoa salad feta: 7 Fresh Ingredients You’ll Love


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing quinoa salad with feta cheese that is packed with flavor.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, finely chopped
  • 1 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Rinse quinoa under cold water.
  2. Combine quinoa and water in a pot. Bring to a boil.
  3. Reduce heat, cover, and simmer for 15 minutes.
  4. Remove from heat and let it cool.
  5. In a large bowl, combine chopped vegetables and feta cheese.
  6. Add cooled quinoa to the bowl.
  7. Drizzle with olive oil and lemon juice.
  8. Season with salt and pepper. Mix well.
  9. Serve chilled or at room temperature.

Notes

  • Adjust ingredients based on preference.
  • Add herbs like parsley or mint for extra flavor.
  • This salad can be stored in the fridge for up to three days.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing and boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 15mg

Keywords: best quinoa salad feta