Oh my goodness, if you’re looking for a meal that’s not just quick but downright delicious, let me introduce you to my beef glass noodles stir fry! This dish is a whirlwind of flavor, combining tender beef with silky glass noodles and vibrant veggies. And the best part? You can whip it up in about 25 minutes, which makes it perfect for busy weeknights or a cozy family dinner. I absolutely love making this when my whole family is around; the smell of garlic sizzling and the colorful veggies popping in the pan always brings everyone to the kitchen. Trust me, you’ll want to have this recipe in your back pocket for those nights when you need something tasty without all the fuss. Let’s dive into the details, shall we?

Ingredients for Beef Glass Noodles Stir Fry

Alright, let’s gather everything we need to make this delicious beef glass noodles stir fry! Here’s what you’ll need:

• 200g beef, thinly sliced – I usually go for sirloin or flank steak because they cook up really tender!
• 150g glass noodles – These are the star of the show! They soak up all the delicious flavors.
• 1 bell pepper, sliced – I love using a mix of red and yellow for that extra pop of color.
• 1 carrot, julienned – Adds a nice crunch and sweetness to the dish. Just slice it into thin matchsticks!
• 2 cloves garlic, minced – Because who doesn’t love that garlicky aroma wafting through the kitchen?
• 2 tablespoons soy sauce – A must for that savory umami flavor.
• 1 tablespoon oyster sauce – This adds a hint of sweetness and depth that really elevates the dish.
• 1 tablespoon vegetable oil – For frying everything up nice and hot!
• Salt and pepper to taste – Adjust these to your liking; I always say taste as you go!

With these fresh ingredients in hand, you’re well on your way to a stir-fry that’s not just quick but also packed with flavor! Let’s get cooking!

How to Prepare Beef Glass Noodles Stir Fry

Now that we have our ingredients ready, let’s dive into making this beef glass noodles stir fry! I promise, it’s easier than you think. Just follow these simple steps, and you’ll have a mouthwatering dish in no time!

Step 1: Soak Glass Noodles

First things first, you need to soak those glass noodles! Grab a bowl and fill it with warm water. Add the 150g of glass noodles and let them soak for about 10 minutes until they’re nice and soft. This step is super important because it helps the noodles get that perfect chewy texture, and they’ll soak up all the yummy flavors later!

Step 2: Heat Oil and Sauté Garlic

While the noodles are soaking, let’s get the pan ready! Heat up 1 tablespoon of vegetable oil in a large skillet or wok over medium heat. Once the oil is shimmering, toss in the 2 cloves of minced garlic. Sauté it for about 30 seconds until it’s fragrant, but be careful not to let it burn! That garlicky aroma is just the beginning of the magic!

Step 3: Stir-Fry Beef

Next up, it’s time to add the 200g of thinly sliced beef to the pan. Stir-fry it for about 3-4 minutes or until it’s browned and cooked through. I recommend using tender cuts like sirloin or flank steak because they’re quick to cook and super juicy! Just make sure not to overcook the beef; you want it tender and not chewy!

Step 4: Add Vegetables

Now, let’s brighten things up! Toss in the sliced bell pepper and julienned carrot. Stir-fry these vibrant veggies for about 3 minutes until they’re slightly tender but still have that lovely crunch. The colors in the pan are just gorgeous, and trust me, they taste amazing too!

Step 5: Combine Noodles and Sauces

Once your veggies are looking good, it’s time to add those soaked glass noodles back to the pan. Pour in the 2 tablespoons of soy sauce and 1 tablespoon of oyster sauce. Gently toss everything together, mixing well to ensure the noodles are coated in that delicious sauce. This is where the magic happens—you’ll see the noodles soak up all the flavors, and it’s going to smell heavenly!

Step 6: Season and Serve

Finally, it’s time to season! Sprinkle in some salt and pepper to taste and give everything a good stir. Let it cook for another 2 minutes to meld all those flavors together. And just like that, your beef glass noodles stir fry is ready to serve! Plate it up hot and enjoy the deliciousness you just created!

Why You’ll Love This Recipe

• Quick preparation time—ready in just 25 minutes!
• Deliciously savory flavors with a perfect balance of beef and veggies.
• Healthy ingredients that make for a nourishing meal without the guilt.
• Gluten-free option, thanks to the use of glass noodles.
• Customizable with your favorite veggies—feel free to get creative!
• A family-friendly dish that everyone will enjoy!

Tips for Success

To make sure your beef glass noodles stir fry turns out absolutely perfect, here are some of my favorite tips that I swear by:

• Choose the Right Cut of Beef: Go for tender cuts like sirloin or flank steak. They cook quickly and stay juicy, which is exactly what you want in a stir fry.
• Don’t Skip the Soaking: Soaking the glass noodles is crucial for achieving that perfect chewy texture. Make sure they’re soft before adding them to the pan to really soak up those flavors!
• Adjust Sauce to Taste: Feel free to tweak the amounts of soy and oyster sauce based on your preference. If you like it saltier, add a touch more soy sauce. Want it sweeter? A little more oyster sauce can do the trick!
• Keep It Quick: Stir fry is all about high heat and quick cooking. Have all your ingredients prepped and ready before you start cooking so you can move fast and keep everything from overcooking.
• Experiment with Veggies: Don’t hesitate to mix in other veggies like snap peas, broccoli, or bok choy! They not only add flavor but also a beautiful variety of textures and colors.

With these tips, you’ll be well on your way to creating a beef glass noodles stir fry that will impress everyone at the table. Happy cooking!

Nutritional Information for Beef Glass Noodles Stir Fry

Alright, let’s talk about the nutritional goodness packed into this beef glass noodles stir fry! Here are the estimated values per serving:

• Calories: 400
• Fat: 10g
• Saturated Fat: 2g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Cholesterol: 50mg
• Sodium: 800mg
• Carbohydrates: 60g
• Fiber: 2g
• Sugar: 4g
• Protein: 25g

Keep in mind that these values are estimates, and they can vary based on the specific ingredients you use. But overall, it’s a wholesome meal that’s not only satisfying but also packed with protein and flavor! Enjoy your delicious creation without any guilt!

FAQ About Beef Glass Noodles Stir Fry

Can I use other types of noodles?
Absolutely! While glass noodles are fantastic for this stir fry, you can also use rice noodles or even whole wheat spaghetti in a pinch. Just remember to adjust the cooking time according to the noodle type you choose!

What can I add to make it spicier?
If you like a bit of heat, consider adding sliced fresh chili peppers or a dash of chili sauce when you mix in the sauces. Sriracha works wonders! You could also sprinkle some red pepper flakes for an extra kick.

Can I make this dish ahead of time?
You can definitely prep the ingredients ahead of time! Just slice the beef and veggies, soak the glass noodles, and keep everything in the fridge. When you’re ready to cook, it’ll be a breeze to throw it all together!

Is this dish suitable for meal prep?
Yes, it’s great for meal prep! Just store your beef glass noodles stir fry in airtight containers in the fridge for up to 3 days. Reheat it in the microwave, and you’ll have a delicious meal ready to go!

How do I store leftovers?
To store leftovers, let the stir fry cool down first, then transfer it to an airtight container. It’ll keep well in the fridge for about 3 days. For longer storage, you can freeze it—just make sure to use it within 1-2 months for the best quality!

Serving Suggestions

Now that you’ve whipped up this scrumptious beef glass noodles stir fry, let’s talk about what to serve alongside it to elevate your meal even more! Here are a couple of my favorite ideas:

• Steamed Broccoli: A side of tender steamed broccoli adds a lovely crunch and a pop of green to your plate. Plus, it’s a great way to add some extra nutrients!
• Asian Cucumber Salad: This refreshing salad with crisp cucumbers, a splash of rice vinegar, and a sprinkle of sesame seeds is the perfect contrast to the warm stir fry. It’s light, tangy, and oh-so-delicious!
• Spring Rolls: For a fun appetizer, serve some fresh or fried spring rolls on the side. They’re packed with veggies and pair beautifully with the beef noodles!
• Chilled Green Tea: To wash it all down, I love a glass of chilled green tea. It’s refreshing and complements the flavors of the stir fry without overpowering it.

These sides not only enhance your meal but also make for a colorful and inviting spread. Enjoy your delicious dish with these tasty complements!

For more delicious recipes, check out this beef and broccoli stir fry or quick and easy stir fry ideas!

Beef Glass Noodles Stir Fry: 5 Steps to Deliciousness

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• Author: Julia marin
• Total Time: 25 minutes
• Yield: 2 servings 1x
• Diet: Gluten Free

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Description

A quick and tasty beef glass noodles stir fry.

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Ingredients

Scale 1x2x3x

• 200g beef, thinly sliced
• 150g glass noodles
• 1 bell pepper, sliced
• 1 carrot, julienned
• 2 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 1 tablespoon vegetable oil
• Salt and pepper to taste

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Instructions

1. Soak glass noodles in warm water for 10 minutes until soft. Drain and set aside.
2. Heat oil in a pan over medium heat.
3. Add garlic and sauté until fragrant.
4. Add beef and stir-fry until browned.
5. Add bell pepper and carrot, stir-fry for 3 minutes.
6. Add glass noodles, soy sauce, and oyster sauce. Mix well.
7. Season with salt and pepper. Cook for another 2 minutes.
8. Serve hot.

Notes

• Adjust the sauce quantities based on your taste.
• You can add other vegetables like broccoli or snap peas.
• Use tender cuts of beef for better texture.

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Category: Main Dish
• Method: Stir Fry
• Cuisine: Asian

Nutrition

• Serving Size: 1 serving
• Calories: 400
• Sugar: 4g
• Sodium: 800mg
• Fat: 10g
• Saturated Fat: 2g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 60g
• Fiber: 2g
• Protein: 25g
• Cholesterol: 50mg

Keywords: beef glass noodles stir fry