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banana matcha smoothie

Banana Matcha Smoothie: 5 Steps to Energizing Bliss


  • Author: Julia marin
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

A healthy and refreshing banana matcha smoothie


Ingredients

Scale
  • 1 ripe banana
  • 1 teaspoon matcha powder
  • 1 cup almond milk
  • 1 tablespoon honey (or maple syrup)
  • 1/2 cup ice

Instructions

  1. Peel the banana and break it into pieces.
  2. Add banana, matcha powder, almond milk, honey, and ice to a blender.
  3. Blend until smooth and creamy.
  4. Pour into a glass and enjoy.

Notes

  • Use frozen banana for a thicker texture.
  • Adjust sweetness to taste.
  • Store leftovers in the fridge for up to 24 hours.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 20g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: banana matcha smoothie