Description
A flavorful favorite, baked sweet and sour chicken offers a delicious balance of tangy and sweet flavors.
Ingredients
Scale
- 1 lb chicken breast, cut into bite-sized pieces
- 1 cup sweet and sour sauce
- 1 bell pepper, chopped
- 1 onion, chopped
- 1 cup pineapple chunks
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix chicken, sweet and sour sauce, bell pepper, onion, and pineapple.
- Drizzle olive oil over the mixture and season with salt and pepper.
- Transfer everything to a baking dish.
- Bake for 25-30 minutes or until chicken is cooked through.
- Serve hot over rice or noodles.
Notes
- Adjust the sweetness of the sauce to your preference.
- For a spicier kick, add red pepper flakes.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 12g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: baked sweet and sour chicken, chicken recipes, Asian cuisine