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baked salmon with avocado feta

Baked Salmon with Avocado Feta: 5 Flavorful Secrets


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Healthy

Description

Baked salmon topped with creamy avocado and feta cheese.


Ingredients

Scale
  • 2 salmon fillets
  • 1 avocado, diced
  • 100g feta cheese, crumbled
  • 1 tablespoon olive oil
  • 1 teaspoon lemon juice
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Place the salmon fillets on a baking sheet.
  3. Drizzle olive oil and lemon juice over the salmon.
  4. Season with salt and pepper.
  5. Bake for 15-20 minutes or until salmon is cooked through.
  6. While the salmon is baking, combine avocado and feta in a bowl.
  7. Once the salmon is done, top each fillet with the avocado-feta mixture.
  8. Garnish with fresh parsley before serving.

Notes

  • Adjust cooking time based on the thickness of the salmon fillets.
  • Use fresh ingredients for the best flavor.
  • Serve with a side salad for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 fillet
  • Calories: 350
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: baked salmon, avocado feta, healthy dinner, Mediterranean recipe