Let me tell you about my new obsession: baked garlic parmesan shrimp! Honestly, it’s one of those dishes that feels fancy but is a total breeze to whip up. Just imagine plump, juicy shrimp coated in a buttery garlic sauce, topped with crispy parmesan goodness—yum! I love making this when I’m short on time but still want something that feels special. It’s ready in about 25 minutes, and your kitchen will smell incredible. Trust me, once you try this, it’s going to become a weeknight staple in your house, too!
Ingredients List
- 1 pound shrimp, peeled and deveined
- 4 cloves garlic, minced
- 1/2 cup grated parmesan cheese
- 1/4 cup breadcrumbs
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
How to Prepare Baked Garlic Parmesan Shrimp
Preheat and Prepare
First things first, you’ll want to preheat your oven to 400°F (200°C). This step is crucial for getting that perfect, golden-brown finish on your shrimp. While the oven is heating up, grab your shrimp and make sure they’re peeled and deveined. If they’re not, it’s a bit of a hassle, but trust me, it’s worth it for the flavor! Place them in a medium bowl and get ready for some deliciousness.
Combine Ingredients
Now, in that same bowl, drizzle in 2 tablespoons of olive oil and add 1 tablespoon of lemon juice. Toss in the minced garlic—oh, the aroma is already amazing! Season with salt and pepper to your taste. Give everything a good mix, making sure every shrimp is coated with that buttery garlic goodness. It’s like a little flavor bath for your shrimp!
Prepare Topping
In another bowl, combine 1/2 cup of grated parmesan cheese and 1/4 cup of breadcrumbs. This is where the magic happens! Mix them together until they’re well combined. This topping is going to give your shrimp that delightful crispy texture. When you sprinkle this mixture over the shrimp, make sure to cover them evenly—every bite should be packed with flavor!
Bake the Shrimp
Time to get those shrimp into the oven! Arrange them in a single layer on a baking sheet lined with parchment paper (makes cleanup a breeze!). Sprinkle the parmesan-breadcrumb mixture generously over the shrimp. Bake for about 12-15 minutes. You’ll know they’re done when the shrimp are pink and opaque, and the topping is beautifully golden. Keep an eye on them—nobody wants overcooked shrimp!
Garnish and Serve
Once your shrimp are out of the oven, let’s make them pretty! Garnish with some freshly chopped parsley for a pop of color and freshness. I love serving these with a side of pasta or a crisp salad—it’s a match made in heaven! You can even drizzle a little more lemon juice on top for that extra zing. Enjoy this delightful dish with friends or family, and watch everyone go back for seconds!
Nutritional Information
Alright, let’s talk about the numbers! Here’s the typical nutritional breakdown for a serving of baked garlic parmesan shrimp. These values are estimates based on standard ingredient brands, so keep that in mind:
- Calories: 250
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Cholesterol: 150mg
- Sodium: 500mg
- Carbohydrates: 18g
- Fiber: 1g
- Sugar: 1g
- Protein: 25g
Not too shabby, right? This dish is not only quick and delicious but also packs a protein punch while being low in calories. Perfect for a guilt-free meal that still feels indulgent!
Why You’ll Love This Recipe
- It’s super quick to prepare—ready in just 25 minutes!
- Easy to follow steps, perfect for any cooking skill level.
- The combination of garlic and parmesan creates a mouthwatering flavor that’s hard to resist.
- Low in calories but high in protein, making it a healthy choice for any meal.
- Flexible enough to serve as a main dish or a delightful appetizer.
- Great for meal prep—leftovers taste just as good!
- Minimal cleanup required, thanks to the parchment paper!
- Impressive enough to serve at dinner parties but simple enough for weeknight dinners.
Tips for Success
Want to take your baked garlic parmesan shrimp to the next level? I’ve got you covered with some of my favorite pro tips that will ensure you achieve the best results every time!
- Fresh is Best: Always opt for fresh shrimp when possible. It really makes a difference in flavor and texture! If you’re using frozen shrimp, make sure to thaw them completely and pat them dry before cooking.
- Adjust the Garlic: Not a huge garlic fan? No worries! You can reduce the amount of garlic to suit your taste, or even try roasting it first for a milder, sweeter flavor.
- Experiment with Cheese: While parmesan is classic, feel free to mix it up! Try adding a bit of mozzarella for extra gooeyness, or even a sprinkle of feta for a tangy twist.
- Get Creative with Breadcrumbs: If you want to switch things up, use panko breadcrumbs for an extra crispy topping, or even seasoned breadcrumbs for a flavor boost.
- Perfect Timing: Keep an eye on your shrimp as they bake—overcooked shrimp can get tough! They’re done when they’re pink and opaque, usually around 12-15 minutes, but every oven is a bit different.
- Let It Rest: After you take them out of the oven, let your shrimp rest for a minute or two before serving. This allows the juices to redistribute, keeping them nice and juicy!
- Serving Suggestions: Pair your shrimp with a side of garlic bread or a crisp green salad. You can also toss them with pasta for a delicious and filling meal!
With these tips in your back pocket, you’re all set to wow your family and friends with this amazing dish. Happy cooking!
Variations
If you’re anything like me, you love to mix things up in the kitchen! Here are some fun variations to take your baked garlic parmesan shrimp to a whole new level. Trust me, it’s all about experimenting and finding your favorite twist!
- Herb Explosion: Add some fresh herbs to the mix! Chopped parsley, basil, or even dill can bring a fresh kick to the dish. Just toss them in with the shrimp for a burst of flavor.
- Spicy Kick: If you like a little heat, sprinkle some red pepper flakes over the shrimp before baking. It’ll give your dish a delightful spicy edge that pairs wonderfully with the garlic and parmesan.
- Veggie Boost: Want to sneak in some veggies? Toss in some cherry tomatoes or thinly sliced bell peppers with the shrimp. They’ll roast beautifully alongside and add a pop of color and flavor!
- Asian Twist: Swap out the olive oil for sesame oil and toss in some soy sauce instead of lemon juice. Top with green onions and sesame seeds after baking for an Asian-inspired flavor profile!
- Lemon Garlic Butter: Instead of just lemon juice, melt some butter with garlic and drizzle that over the shrimp before baking. It’ll create a rich and buttery sauce that’s to die for!
- Cheesy Delight: Mix in some shredded mozzarella cheese with the parmesan topping for an ooey-gooey experience. Who doesn’t love extra cheese?
- Seasonal Flavors: Change things up with seasonal spices! In the fall, try adding a pinch of smoked paprika or a touch of pumpkin spice for a unique twist that’s perfect for cozy evenings.
Feel free to get creative and make this recipe your own! Each variation brings its own deliciousness, and I can’t wait for you to try them all!
Storage & Reheating Instructions
So, you’ve made this delicious baked garlic parmesan shrimp, and now you’ve got some leftovers—lucky you! Storing them properly is key to keeping that amazing flavor intact. First, let the shrimp cool completely before you put them away. This helps prevent condensation, which can make them soggy.
Transfer the shrimp to an airtight container and store them in the refrigerator. They’ll stay fresh for about 2-3 days—if they last that long! When you’re ready to enjoy them again, there are a couple of simple ways to reheat without losing that tasty texture.
For the best results, I recommend reheating in the oven. Preheat your oven to 350°F (175°C), place the shrimp on a baking sheet, and cover them loosely with foil. This helps keep them moist while they warm up. Bake for about 8-10 minutes, or until heated through. You’ll want to keep an eye on them—nobody likes rubbery shrimp!
If you’re in a hurry, a microwave works too! Just pop them in a microwave-safe dish, cover with a damp paper towel to lock in moisture, and heat in 30-second intervals until warmed through. Just be careful not to overdo it, as shrimp can get tough quickly in the microwave.
And there you go! You’ll get to enjoy that garlicky, cheesy goodness all over again. Happy reheating!
Questions?
I’d love to hear from you! If you have any questions about the baked garlic parmesan shrimp recipe, or if you’ve tried it and want to share your thoughts, please drop a comment below! I’m here to help you navigate any cooking curiosities you might have. Whether you’re wondering about ingredient swaps, cooking times, or just want to share your delicious experiences, I can’t wait to chat with you. Let’s make this dish even more enjoyable together!
For more delicious recipes, check out Creamy Garlic Parmesan Pasta or Garlic Butter Pasta.
Print
Baked Garlic Parmesan Shrimp: 25 Minutes to Flavor Bliss
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
Baked garlic parmesan shrimp is a quick and flavorful dish that combines shrimp with garlic and parmesan cheese.
Ingredients
- 1 pound shrimp, peeled and deveined
- 4 cloves garlic, minced
- 1/2 cup grated parmesan cheese
- 1/4 cup breadcrumbs
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix olive oil, lemon juice, garlic, salt, and pepper.
- Add shrimp to the bowl and toss to coat.
- In another bowl, combine parmesan cheese and breadcrumbs.
- Place shrimp on a baking sheet.
- Sprinkle the parmesan mixture over the shrimp.
- Bake for 12-15 minutes until shrimp are cooked through.
- Garnish with fresh parsley before serving.
Notes
- Use fresh shrimp for the best flavor.
- Adjust garlic to your taste preference.
- Serve with a side of pasta or salad.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 150mg
Keywords: baked garlic parmesan shrimp
