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baked chicken ricotta meatballs with spinach alfredo sauce

Baked Chicken Ricotta Meatballs with Spinach Alfredo Bliss


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Baked chicken ricotta meatballs with spinach alfredo sauce is a flavorful dish that combines tender meatballs with a creamy sauce.


Ingredients

Scale
  • 1 lb ground chicken
  • 1 cup ricotta cheese
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs
  • 1 egg
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups fresh spinach, chopped
  • 2 cups Alfredo sauce

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, mix ground chicken, ricotta cheese, Parmesan cheese, breadcrumbs, egg, garlic powder, onion powder, salt, and pepper.
  3. Form the mixture into meatballs, about 1 inch in size.
  4. Place the meatballs on a baking sheet lined with parchment paper.
  5. Bake for 25-30 minutes until cooked through.
  6. In a saucepan, heat the Alfredo sauce and add chopped spinach.
  7. Simmer until the spinach wilts.
  8. Serve the meatballs with spinach Alfredo sauce on top.

Notes

  • Use fresh ingredients for the best flavor.
  • Adjust seasoning according to your taste.
  • Serve with pasta or on its own.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 meatball with sauce
  • Calories: 250
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: baked chicken ricotta meatballs, spinach alfredo sauce, meatball recipe